Cognitive Behavioral Therapy For Addiction Treatment

Cognitive Behavioral Therapy For Addiction Treatment

Cognitive behavioral therapy for addiction treatment is a kind of talk therapy that is based on the psychological concepts of behaviorism (the study of how behavior may be regulated or changed) and cognitive theories (which aims to learn about people’s innermost thoughts, feelings, and perceptions of the world around them).

CBT is a kind of psychological therapy that focuses on changing one’s thoughts and behavior patterns. Continue reading to learn more about how CBT is used to assist individuals with addictions and/or drug misuse difficulties, as well as how successful it is as a therapy method.

How Cognitive Behavioral Therapy Works 

Cognitive Behavioral Therapy For Addiction Treatment

CBT investigates the relationship between our behavior and cognition. A CBT therapist would search for ways in which thoughts and beliefs impact their client’s addictive behavior while treating someone with drug misuse or addiction.

Behaviorism is concerned with what promotes a person’s behaviors or actions, while cognitive theories are concerned with people’s perceptions of what they see, hear, and feel – their ideas and their emotions.

Our observations, thoughts, emotions, and understanding all contribute to our human cognitive experience. This encompasses everything that enters our minds through our senses or how we think or feel about our prior experiences.

Rather than just watching and managing someone’s behavior, the therapist considers what is going on in the client’s head and how their perceptions, ideas, and emotions cause them to act in certain ways.

Addiction is a prime example of conflicting conduct. While we may be aware that avoiding addictive activities and drugs is healthier and safer, we choose to participate in the habit regardless. This may have extremely negative repercussions. People suffering from addictions may regret their actions, but it may be difficult to quit repeating them, sometimes without realizing why.

Cognitive Behavioral Therapy For Addiction Treatment

Addiction is characterized by the obsessive use of a drug or other behavior, typically despite the adverse effects. Addicts frequently profess they want to change, but it is exceedingly difficult for them to really do so, even if they are sincere in their intentions.

Addictions, according to cognitive behavioral therapy (CBT), are the outcome of unpleasant sensations and ideas that lead to compulsive behavior. Unrealistic or impossible-to-live-up-to ideas underlie many of our thinking. As a result, these ideas may lead to anxiety, depression, and other forms of self-inflicted harm.

CBT focuses on methodically documenting ideas, related emotions, and the situations that trigger those thoughts and feelings when used to treat addictions. We can begin to adjust the automatic processes that undermine our attempts to change our habits once we grasp where the addictive behavior originates from.

CBT assists people in examining patterns of thinking and sensations that they encounter on a regular basis. They can begin to shift such ideas over time by adopting a more realistic perspective that does not inevitably result in unpleasant feelings and a loop of destructive actions. By rewarding ourselves for better actions, the healthier behaviors become connected with more happy feelings and more automatic over time.

Cognitive Behavioral Therapy For Addiction Treatment

Cognitive Distortion

Cognitive-behavioral therapy often focuses on examining your thinking patterns in order to identify unfavorable perceptions of yourself, the environment around you, and your future. There is a strong chance that there will be incorrect perceptions known as cognitive distortions. These distortions act like a dark lens, altering your perspective of the world. Some examples of cognitive distortions are:

  • All-or-nothing thinking 
  • Overgeneralization 
  • Only focusing on the bad
  • Disqualifying the positive
  • Jumping to conclusions

CBT’s Effectiveness

CBT has a strong track record, with numerous studies confirming its efficacy in treating depression, anxiety, and other illnesses such as addiction.

CBT may be beneficial in teaching individuals improved coping skills, which aids in the reduction of drug use. CBT could also provide long-term benefits once therapy is completed and may help to prevent relapses.

The so-called “third wave” of behavior therapy, which emphasizes mindfulness, acceptance, and being in the present, is refining and supplementing the CBT techniques that were popular at the end of the twentieth century.

CBT is intended to teach you how to recognize the beliefs and thinking processes that are related to addiction or drug misuse. By learning to recognize these negative beliefs, you may be able to counteract them and modify your behavior.

CBT also provides coping techniques to assist you in dealing with everyday challenges in a more productive manner. You can use it alone or in conjunction with other outpatient treatments to treat drug abuse and addiction. 

For more information about how cognitive behavioral therapy might help you with your own addiction, please don’t hesitate to get in touch.

Drug Rehabilitation: What Is It Like To Attend Rehab?

Drug Rehabilitation: What Is It Like To Attend Rehab?

Do you have an addiction issue and are wondering what is it like to attend rehab? If that’s the case, we’d want to put your mind at rest. When it comes to treatment, there is nothing to be frightened of. Millions of people, just like you, have finished treatment and are now enjoying addiction-free lives. You can do the same thing, and we can help you achieve your goals. 

As we go through the paragraphs that follow, we’ll describe what occurs in rehab. First, we would want to put you to the test. We want you to evaluate your situation and decide how far you are willing to go to become well. First and foremost, we commend you for acknowledging a situation that requires assistance. That acknowledgment is the first step on the proper path. However, just identifying an issue will not help you much. Now it’s up to you to do something about it.

Any recovery program you choose to participate in will be primarily reliant on your mindset if you are to succeed. No one can compel you to seek assistance, and no one can force you to put in your best effort. However, rehab will help you if you are determined to do everything it takes to become well.

Outpatient Rehab

Outpatient rehabilitation is when a person seeking treatment for a drug or alcohol addiction receives therapy during the day but returns home at night. This differs from inpatient rehab, in which the person seeking treatment stays at the rehab center for a substantial amount of time. There are several forms of outpatient treatment programs that demand varying levels of attendance. Intensive outpatient therapy may last every day for five days, or it might last up to 20 hours spread out over three days. Outpatient treatment often consists of one or two sessions each week for up to three months.

Group therapy or counseling is used in sessions, with participants focusing on detecting triggers and developing coping skills. For many people, group therapy is a beneficial alternative because it decreases isolation and allows participants to watch the rehabilitation of others. Many of our decisions are influenced by what we see and hear in groups and from the people around us. While this might lead to deviant conduct in some, joining a community of supportive and encouraging individuals can help others develop toward a sober and more fulfilled existence.

Benefits Of Outpatient Rehab

Drug Rehabilitation: What Is It Like To Attend Rehab?

Outpatient therapy may be preferred over inpatient rehab for a variety of reasons. Outpatient rehab has the advantage of allowing patients to continue working while receiving treatment, as well as other advantages such as lower costs and less disruption to everyday life.

Some outpatient rehab facilities are open in the evenings or on weekends, allowing individuals to continue working while undergoing treatment. While a leave of absence to attend drug or alcohol rehab is normally covered under the Family and Medical Leave Act (FMLA), which states that you cannot be fired for seeking treatment for an addiction, some people may still be reluctant to leave work for a number of reasons. Although the FMLA protects employees from being dismissed, the time off is unpaid. This might be difficult for individuals who are the breadwinner for their families or have someone else to care for. People who are the only caregiver for children may not want to go to inpatient treatment if the children do not have someone they can rely on to care for them full-time.

People in outpatient therapy often have greater family support than those in inpatient care, so maintaining a strong connection with their family while undergoing treatment could be advantageous. Family therapy, which you can include in outpatient treatment, can provide direction to the whole family rather than just the person. Family therapy evaluates the whole family as a system and works on the assumption that changes in one aspect of the system will result in changes in the other parts. One of the key goals of family therapy is to identify the family’s strengths and resources and utilize them to build strategies to live without drugs. This is also a chance to educate the family about their loved one’s addiction and the physical, behavioral, and psychological implications of addiction.

The Next Step

If you want to learn more about what is it like to attend rehab, don’t hesitate to get in touch with us. We have the experience to help you determine the right course of action and the expertise to see it through with you.

What Are The 5 Most Physically Addictive Substances?

What Are The 5 Most Physically Addictive Substances?

Recent statistics show that about 2.1 million people in the country are addicted to one physically addictive substance or another. This places a huge burden on hospitals and social systems and takes a toll not only on these individuals but also on their families and society as a whole. In this article Evolve Indy will rank the 5 most physically addictive substances.

It is important to note that addictive substances are not all equal –some are better at creating dependency than others while some cause more havoc during withdrawal.

When it comes to ranking physically addictive substances, we check the following characteristics:

  • The high it gives and the psychological dependence it creates.
  • How easily a person gets hooked when trying the substance.
  • The physical harm it causes.
  • The cravings and symptoms experienced when the substance is withdrawn.

Here are the 5 most physically addictive substances:

  1. Heroin

According to the National Institute on Drug Abuse (NIDA), heroin is the fastest-acting and most abused opioid in the country. Opioids are a class of drugs that include prescription painkillers such as oxycodone and morphine and illegal ones such as heroin.

Heroin works by activating the opioid receptors in the brain and blocking pain while inducing relaxation. Some users report getting a euphoric high after using the drug because it over floods the brain’s dopamine receptors. All these combined make heroin highly addictive with up to a quarter of those who try it becoming addicted according to the American Society of Addiction Medicine.

What makes heroin even more dangerous is that dependence occurs quite quickly with regular use and if withdrawn, the individual is thrown into serious emotional and physical withdrawal. Most of those using heroin keep doing so to avoid these withdrawal symptoms.

  1. Cocaine

Cocaine is a stimulant drug derived from the coca plant and sold in a highly addictive powder form. It is classified as a schedule II controlled substance by the DEA.

Cocaine works by overstimulating the brain to produce too much dopamine, creating an intense high that produces a short-lived sense of euphoria. This is accompanied by increased excitement and alertness. Over time, constant cocaine use rewires the brain pathways, and the person using needs to keep taking higher amounts of the drug to achieve the same high.

Since the high doesn’t last that long, cocaine is normally abused in a bingeing pattern with the individual taking constant hits to try and maintain their high. The crash that comes afterward can be intense causing severe cravings, anxiety, and depression.

  1. Alcohol

Surprised to see alcohol on this list? Don’t be.

Alcohol is the most regularly used addictive substance in the country and is legal for those who’ve attained the drinking age. While it’s a common feature in social situations and activities, it doesn’t mean that alcohol doesn’t have a darker side.

Like most other addictive substances, alcohol works by increasing the brain’s dopamine levels. However, it’s also a central nervous system (CNS) depressant. Drinking alcohol slows down the working of the CNS resulting in a low heart rate and blood pressure. This in turn promotes sedation and impairs an individual’s motor and coordination skills. Additionally, alcohol lowers inhibitions, making it more likely for individuals to engage in risky behavior while drunk.

As alcohol leaves the system, it results in unpleasant symptoms (known as a hangover) including nausea and vomiting, sweating, irregular heart rate, insomnia, and depression, among others. Some people prefer to have another drink to minimize these symptoms.

  1. Nicotine

Nicotine is mostly found in tobacco products and some sources list nicotine addiction as the most common addiction in the country.

Commonly found in cigarettes, nicotine is a highly addictive substance that is readily absorbed through the mucosal lining in the nose, mouth, and lungs. It can even be absorbed through the skin. It takes effect within 10 seconds and leads to elevated mood and pleasant sensations.

Nicotine dependence can build up quickly, especially if an individual smokes regularly. What’s even worse is that nicotine addiction is difficult to break without help. When an individual doesn’t get their nicotine hit, they may end up with unpleasant symptoms including irritability, trouble concentrating, changes in appetite, intense cravings for the drug as well as depression and anxiety.

  1. Methamphetamines

According to NIDA, about 2 million people aged 12 years and above used meth in 2019 with about half of them becoming addicted.

Meth is made in laboratories and is available in either crystal or powder form. This is a powerful stimulant that increases focus, pleasure, and excitability in those who take it. It also heightens awareness, decreases the need for sleep, and suppresses the appetite.

It’s easy to become dependent on meth, requiring increasing amounts of the drug to achieve the same high and effect. With time, an individual becomes addicted to it and continued use can severely damage parts of the brain associated with memory, learning, and emotional regulation.

Failure to take the drug results in severe withdrawal symptoms characterized by suicidal ideation, intense drug cravings, and severe depression. These symptoms can be so serious that individuals hooked on meth often resort to compulsive habits to feed their addiction.

Start Your Addiction Recovery Journey

You don’t have to wait until you’ve hit rock bottom before asking for help to overcome addiction. You just have to admit you have a problem then get in touch with an addiction treatment center such as Evolve Indy. Based in Indiana, we have the necessary tools and staff to help our clients beat addiction in a conducive environment.

We specialize in providing individualized treatment and a variety of treatment programs including Intensive Outpatient, Partial Hospitalization, and Outpatient treatment. We also encourage our clients and their families to participate in our Family Therapy Program to rebuild and heal their relationships after being devastated by addiction.

Our lines are open 24/7 and we’ll be glad to help you whether you’re looking for more information on addiction or are ready to enroll in one of our addiction treatment programs. 

How to Get Group Therapy for Drug Addiction

How to Get Group Therapy for Drug Addiction

If you are struggling with an addiction, you may be nervous in a one-on-one setting with another person talking about your feelings and struggles. This is totally normal. And it’s kind of the point. If things were fine, you wouldn’t need to speak to someone about addiction.

But what if there were another way? A way that all the therapist’s or counselor’s focus wasn’t all on you and your problems. 

Group therapy is a large part of addiction treatment and offers viable and supported therapy in a less threatening environment, especially for those who are just starting their journey of recovery. 

Addiction treatment centers, like Evolve Indy, offer a combination of group, individual, and family therapy as part of their holistic approach to addiction treatment. Through this process individuals can find a way to share at their comfortability level.

What Is Group Therapy for Drug Addiction?

Therapeutic groups are a main component of drug addiction treatment. Through these groups, individuals can build community, learn from one another, and combat shame, isolation, and depression, often common in addiction treatment.

There are five common groupings in addiction treatment:

  • Psychoeducational groups, which teach about substance abuse.
  • Skills development groups, which hone the skills necessary to break free of addictions.
  • Cognitive–behavioral groups, which rearrange patterns of thinking and action that lead to addiction.
  • Support groups, which comprise a forum where members can debunk each other’s excuses and support constructive change.
  • Interpersonal process group psychotherapy (referred to hereafter as “interpersonal process groups” or “therapy groups”), which enable clients to recreate their pasts in the here‐and‐now of group and rethink the relational and other life problems that they have previously fled by means of addictive substances.

Through these groupings individuals can provide peer support, reduce the sense of isolation, provide opportunities to witness recovery, help others learn to cope, provide information for individuals new to recovery, provide honest feedback, provide support and comfort, and provide structure and discipline. 

Group therapy can occur in coed or single-sex groupings. Through single-sex groupings clients can speak together about shared experiences. This can be especially important for men who are less likely to share in coed settings than all male groupings. However, coed group therapy can provide for a variety of perspectives and opens the door for individuals to share similar experiences across a more diverse group. 

Where Do You Go for Group Therapy for Drug Addiction?

Group therapy for drug addiction is available through every major addiction treatment program and many outside options as well. As a major component of most rehabilitation programs, group therapy can be accessed in inpatient residential rehab, partial hospitalization program, outpatient treatment, and is a huge part of aftercare. 

Group therapy for drug addiction, outside of a structured addiction treatment program, can be accessed through Alcoholics Anonymous, Narcotics Anonymous, or any other ‘anonymous’ program. These peer-led support group therapy settings are led by an individual who has put the program guidelines to the test and has worked towards their own sobriety through the very program you’re attending. 

What Kind of Group Therapy for Drug Addiction Does Evolve Indy Provide?

Evolve Indy is a comprehensive addiction treatment program for individuals struggling with alcohol, drugs, and mental health concerns. Evolve Indy offers premier addiction treatment in Indiana. Our partial hospitalization and outpatient treatment programs are designed with our clients in mind. Group therapy and individual counseling make up a large part of our addiction treatment programs and are designed to provide well-rounded opportunities to develop self-management and critical life-skills necessary for sustainable recovery.

At Evolve Indy, we combine innovative addiction treatment options with tried-and-true evidence-based practices to provide our clients the best opportunities for success through rehabilitation. 
Contact us, Evolve Indy, today to see how our top drug addiction treatment center can support you on your journey of recovery.

How to Pursue Fentanyl Recovery

How to Pursue Fentanyl Recovery

When it comes to recovery, it seems like everyone has an opinion or suggestion about what worked for them or a loved one. However, it is important to choose the recovery that best meets your needs. 

By choosing a rehab facility that specializes in fentanyl recovery, an individual can be assured that the treatment they are receiving is the best fit for their needs. 

At Evolve Indy, our addiction treatment program can be tailored to support individuals struggling with fentanyl recovery. Through detoxification and individualized treatment, we believe all our clients can use the skills they learn in our care to sustain sobriety for a life-time. Contact us today to see how our program can meet your specific needs.

What Is Fentanyl?

Fentanyl is a synthetic pain killer 80-100 times stronger than Heroin. Fentanyl is one of the deadliest drugs on the market. Typically unresponsive to single doses of Narcan/Naloxone, Fentanyl deaths doubled those of methamphetamines, cocaine, and prescription opioids in 2019. 

50,000 people overdosed and died using opioids in 2019. Of those, 70% died using synthetic opioids like fentanyl. Prescription fentanyl can be injected, placed on a patch, or ingested in lozenge form. Illegal forms of the substance come in powder, dropped onto blotter paper, put into eye droppers or nasal sprays, or made into pills that mimic other drugs. 

Some of what makes fentanyl most deadly is how cheap it is to make and add to other drugs. Often dealers will lace other drugs with fentanyl to cheaply increase the high. These combinations can be deadly. 

Overdosing on fentanyl can lead to reduced breathing causing unconsciousness, coma, and death. 

Why Is It Important to Seek Fentanyl Recovery at a Facility?

Like morphine, fentanyl attaches to the pain receptors on nerves and releases excess amounts of dopamine and incentivizes the reward receptors in the brain to want the drug.

It is important to see fentanyl recovery at a facility to help mitigate some of the withdrawal symptoms from using fentanyl. Withdrawal symptoms include: muscle and bone pain, sleep disturbances, diarrhea and vomiting, dehydration, cold flashes with goosebumps, uncontrollable leg movements, and severe cramping. 

Some fentanyl rehabs offer Medically Assisted Treatment to support clients going through withdrawal. Through this process medication that binds the pain receptors like fentanyl, can be used to lessen withdrawal symptoms and support clients in their transition to a sober lifestyle.

How Do You Pursue Fentanyl Recovery?

When pursuing fentanyl recovery, it is important to select a rehab facility that has treated individuals with opioid abuse disorders. By choosing a facility that has, clients can be sure that the medical professionals are prepared and familiar with the drug and its effects. 

Additionally, while most fentanyl recovery centers that offer detoxification have it medically monitored, it may be worth determining what kind of Medically Assisted Treatment they can offer.

Finally, when pursuing fentanyl recovery, it is important to consider what individualized treatments rehab centers can offer to support your substance abuse. By selecting a combination of traditional evidence-based therapies and alternative mindfulness and movement therapy, fentanyl addicts can heal their mind and body through treatment.

How Can Evolve Indy Help?

Evolve Indy is a drug and alcohol rehab located in Indianapolis. Our programs support individuals through individual and group therapy, family therapy and workshops, socialization and life skills, dual-diagnosis treatment, a 12-step introduction, and relapse prevention education.

At Evolve Indy we offer a partial hospitalization program, intensive outpatient program, outpatient program, and family therapy program. Through these programs, we support our clients with evidence-based therapy in combination with or without community housing. Through homey comfort and compassionate care, our clients feel at home battling their addiction.

Evolve Indy has experience supporting clients through fentanyl addiction, stimulant addiction, alcoholism, and many more. Contact us today to get a confidential call back in the next 24 hours.

What Addiction Treatments Are Available Through The Labor Unions

Indiana Steel Worker Support, Drug Rehab Facilities

Did you know that there are almost 20 million people in the United States that are battling drug addiction on a yearly basis? This is a startling figure, to say the least. Plus, it is increasing all of the time. One of the most difficult things to do in this position is to find help and take the steps that are required to get your life back. However, there are different options available to you, and being aware of these can change your life for the better. With that in mind, we are going to take a look at what addiction treatments are available through labor unions below so you can get a better understanding. 

Drug Use In The Workplace

There is no denying that workplaces are cracking down on the use of drugs. There are a lot of different drug testing tools and facilities that are available to companies today. Moreover, with contracts often stipulating that you cannot refuse a random test, it can be very challenging to keep your struggles a secret. However, if you are a member of a labor union, this can be an option for you when it comes to seeking help.

A lot of people do not realize that labor unions support drug and alcohol treatments. People feel they will be shunned or that the consequences are not worth opening up for. However, this is not the case. Labor unions are there to support you and help you in any manner possible. 

Many individuals who are battling addiction tend to turn up to work intoxicated. At the least, they are impaired because of the habits they have formed. This means that these people end up being a hazard in the workplace. The labor union has the job of making sure the workplace is a safe and healthy one, and that is why they are there to support you if you open up and decide you need help.

Connect With Your Union Member Representative For Support

Therefore, we would highly recommend that you speak to a member of the labor union before it is too late. It is certainly much better to be open and upfront about the troubles you are experiencing, rather than waiting until you have had a positive drugs test to fess up to what you have been going through. Your labor union will be there to help you through the process so that you can get clean.

You may be wondering what sort of treatments you can get at your labor union. The truth is that it all depends on the labor union in question, as they are all different. This is why we recommend that you get in touch with your union rep so that you can benefit from the most up-to-date and latest advice. As a rule, unions much prefer for addiction issues to be brought up at the earliest possible point, as this can help them to lower the risks and aid your recovery. After all, the chances of you making a successful recovery are a lot higher. Either way, though, no matter how long you have been battling these issues it is better to come clean as soon as possible.

If you enter a rehab program that is union-certified, you can expect to receive a number of different things from the course. This includes you being assessed and then a bespoke treatment plan being provided. You will also get inpatient rehab and detox services, as well as a plan that is designed to help you stay sober in both the short-term and long-term. Furthermore, you can expect aftercare services and a return-to-work certificate once you are ready.

Find The Best Treatment Program For Your Needs

As mentioned, the specifics of each program will differ depending on the labor union, but this should give you a good understanding of what to expect if you enter one of these programs. There are some cases whereby the cost of treatment may be covered by the union as well, as they may decide to use their insurance plan to do so. Even if they only cover a small part of the expense, it is going to lower the overall cost for you.

We hope that this has helped you get a better understanding of the different treatment options that are available to you when it comes to battling addiction with the help of a trade union. If you or someone you love is battling an addiction, getting help can be the most difficult part. However, making that decision to do something about your addiction is one of the bravest and most important decisions you’ll ever make.

Searching for an Opiate Rehab Near Me

Searching for an Opiate Rehab Near Me

If you have made the choice to get help for an opiate addiction or you are looking for resources for a loved one, you are in the correct place. Finding an opiate addiction treatment center can be challenging when you don’t know what to look for.  

At Evolve Indy, we know how to treat opiate addiction and provide all-inclusive supportive mental health care to those who rely on us for support.  Our free consultation can provide you the insight you need. Contact us today.

What Are Opiates? 

An opiate is a prescription strength pain killer. Doctors write nearly 150 million prescriptions annually for things like morphine, codeine, and oxycontin. However, that’s not the only way to access opiates. Opiates are also a common street drug. Heroin and Fentanyl are the most common and some of the deadliest opiates on the street. 

Opiates can be ingested, snorted, smoked, and injected. Opiates suppress the body functions often causing individuals to pass out or go “on the nod” between awake and semi-consciousness. This pain reliever is also associated with mood swings, increased weight gain, and nausea and constipation.

Signs of opiate overdose include pale clammy face, limp body, blue or purplish tint to fingernails, vomiting, unable to be awakened or speak, slowed breathing, and delayed heartbeat. If you suspect someone is overdosing, call 911 immediately. 

Why Are Opiates Addictive?

Opiates are addictive because of how they impact the body. When an opiate enters the body, it works to block the opioid pain receptors on nerves and essentially dull the pain. When this happens, the body releases an excess amount of dopamine connected to the reward center in the brain. This process indicates to the brain and body that the current “high” is the preferred state. When an opiate narcotic wears off, the body expresses its displeasure through withdrawal symptoms similar to a hangover and generally increased pain sensitivity in the impacted area. 

Addiction comes when the body starts to crave the opiates necessary to feel its preferred state. Over time, the same amount of narcotic does not work the same, which is called tolerance, a staple of addiction. This means that you need to take more of the opiate to feel the same preferred “high” state than before. 

If you believe that you or a loved one is struggling with opiate addiction, contact Evolve Indy today for a free consultation.

What Is Important About Attending an “Opiate Rehab Near Me”?

When it comes to looking for rehabilitation, searching for an “opiate rehab near me” probably sounds like the best idea. And guess what? It is. 

Attending opiate rehab near me is arguably one of the best options for opiate rehab. This provides an opportunity for clients to live in and tackle the challenges of sobriety in their own community, not a remote location far away where the problems can only be discussed. 

Opiate rehab near your typical environment provides not only convenient access to care, but allows for the development and inclusion into the local sober community. This can be one of the biggest supports an individual who has graduated an outpatient program can access. 

Choosing to attend opiate rehab near where you live provides daily occasions for growth and development and real-life opportunities for implementation of new positive self-management and coping skills.  

How Can Evolve Indy Support Me?

At Evolve Indy, we offer a variety of outpatient and intensive outpatient programs that support individuals in their local community.  Through a combination of individual, group, and family therapy, we help our clients define and achieve their sobriety goals. 

Our 5-star rated addiction treatment program in Indianapolis combines the traditional with the alternative to create individualized opportunities for clients to access recovery in a manner that works for them.  With over 20 years of combined experience, our doctors and clinicians are dedicated to supporting individuals on the path to sobriety.

Contact Evolve Indy today for more information regarding addiction treatment. 

What Are the Different Treatment Modalities for Substance Abuse?

What Are the Different Treatment Modalities for Substance Abuse? Know your options.

When you decide to get sober, you don’t instantly know all of the options for getting sober. You may have heard about people going to rehab without really knowing what that entails. Likewise, maybe you have heard of others going to detox, an IOP, or a PHP without knowing what those terms mean. There is a language within sobriety and recovery treatment that can seem confusing in the beginning but will make perfect sense as you get through early sobriety. You’ll learn that inpatient, partial hospitalization programs (PHP), and intensive outpatient programs (IOP) are all levels of intensity of treatment. You’ll also learn that there are different treatment modalities for substance abuse embedded within each of those treatment levels. At Evolve Indy, we are here to help you understand all of the options available to you. We know how to leverage the different modalities to help people find their way out of addiction and into recovery. 

What Are the Different Treatment Modalities for Substance Abuse?

While treatment for substance abuse previously focused on helping individuals have greater willpower, today’s treatment includes a wide range of options that treat addiction from multiple perspectives. Most treatment facilities incorporate different treatment modalities for substance abuse within their programs. While an inpatient program may offer these options at a higher level of intensity, you may still find the different modalities in partial hospitalization and intensive outpatient programs. Inpatient programs and partial hospitalization programs, by their very nature, are able to offer more treatment options. With more hours spent in treatment, you will spend more time in therapy, counseling and skills groups. Intensive outpatient programs will offer a wide range of therapies in a more condensed version because of the decreased number of hours in those programs. 

All facilities will offer or refer you to detox prior to beginning the rest of your treatment (if needed). Detox rids your body of the toxins and prepares you for the remainder of your treatment. Once you have completed detox, you can expect a mix of group, individual, and/or family counseling. Group counseling can be divided into many ways. Group counseling may be tailored to a gender, a drug of choice, a history of trauma, or other common issues. Individual therapy can be done in a multitude of ways including cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and more. In addition to more traditional forms of therapy, many facilities incorporate alternative therapies and experiences such as yoga, meditations, breathwork, art therapy, music therapy, and more. Both the traditional and alternative therapies are there to help you explore what brought you to your addiction and what you need to change to stay sober. Skills groups focused on how you can better care for yourself and your body will teach you about nutrition, movement, and more. All of the treatment modalities combined will help you to tear down your life in active addiction and build a new life sober. 

How Evolve Indy Can Help You or Your Loved One Get Sober

At Evolve Indy, we know the tragedy that is addiction. We understand how challenging it can be to break free. Our compassionate and professional staff can help you or your loved one find the way out of the darkness of addiction. We care about your success, and we know how to help you or your loved one find long-term sobriety. Our programs range from residential to outpatient and incorporate a multi-faceted therapeutic and holistic approach. We will create an individualized treatment plan that blends traditional and holistic therapies to best support you or your loved one. Contact us today to see how we can best help you and your loved one in the journey to sobriety. 

How Addictive Is Cocaine? Learn the Impacts on Your Brain & Body

How Addictive is Cocaine? Learn the Impacts on Your Body & Brain

Cocaine is a dangerous and powerful stimulant drug, commonly snorted as a white powder, and can cause a range of effects, including a very intense high. The sensation becomes addictive, making people want to take it over and over again until they develop a very harmful addiction, which will require a method of suitable treatment. Repeated cocaine use can lead to addiction, and in the treatment of addiction, we must remember that it is a devastating brain disease. Regardless of how it impacts them physically, many users of cocaine cannot stop even if they want to, all because of the nature of the addiction, in combination with the length of cocaine high. As the “high” does not last very long, people take the drug over and over again to keep feeling good.

Why Is Cocaine So Addictive? 

There are many reasons why cocaine is addictive, and apart from the high it provides to regular or recreational users, cocaine causes dopamine to build up in the brain. Every drug changes the way the brain works, and dopamine, also known as the brain’s happy chemical, is the neurotransmitter that makes people feel good when they do something they enjoy. While dopamine is usually recycled back into the nerve cells (also called neurons), stimulants like cocaine stop the dopamine from being recycled, which “trains” the brain to repeat the behavior to get the dopamine reward. Therefore, cocaine is repeatedly taken. 

With prolonged use, cocaine can disrupt how the dopamine system works, which is where an individual will develop a tolerance, and will therefore need to take more of the drug to get the desired effect. It can get to the point where a user may take the drug purely to feel normal. Additionally, if the high of the cocaine wears off, people can experience what is known as a “crash,” which can consist of symptoms such as exhaustion or anxiety, as well as other withdrawal symptoms including depression, paranoia, irritability, and vivid nightmares. 

How Cocaine Stimulates “Positive Reinforcement”

As with many other addictions, cocaine addiction can develop due to this psychological process known as “positive reinforcement.” Positive reinforcement causes a pattern of behavior to develop through the release of dopamine. The idea of positive reinforcement creates a pattern of behavior to develop by offering a reward for that behavior. Dopamine can make users feel some of the following: 

  • Excited. 
  • Energetic.
  • Confident. 
  • Euphoric. 
  • Chatty. 
  • Happy. 
  • Alert. 

Because of these pleasurable effects, people want to take cocaine again and again to experience those feelings, but this is where an addiction develops and treatment becomes necessary.

Cocaine and Its Combination With Other Drugs

Cocaine is also consumed alongside substances like amphetamines, heroin, and alcohol, which are all addictive, and can increase the overall level of positive reinforcement when taking cocaine. As a result, the feelings associated with high levels of dopamine will also impact your ability to tolerate other drugs and alcohol. Therefore, in order to recreate that level of positive reinforcement, users take it over and over again until they become more dependent on it, as it helps them function.

The Symptoms of the Effects of Cocaine Addiction

Because cocaine is a signal that creates these feelings of euphoria and happiness because of the dopamine release, long-term use can have detrimental impacts on the brain and the body, which can include some of the following:

Anxiety and Paranoia

Cocaine-induced paranoia is very common for chronic users. The level of anxiety or paranoia depends on the amount of the drug, the duration of the use, and the overall quality. Prolonged use of cocaine can also result in what is commonly referred to as “cocaine psychosis” or “cocaine-induced psychosis.” Psychosis is a symptom of several mental health conditions which can cause delusions and hallucinations.

Risky Behaviors

The nature of taking cocaine in a social setting, as well as the excessive feelings of euphoria, can make an individual feel invincible. Therefore, users can take part in risky behaviors that they wouldn’t normally do.

Cognitive Impairment

Long-term cocaine use can cause users to memorise simple items, and impact decision-making abilities. Research has suggested that the cognitive deficit could explain why cocaine users persist with the drug or return to it after abstinence.

As you can see, the addiction to cocaine is not just to do with the drug itself, but there are a variety of factors that can impact anybody individually. Because of its ability to impact the brain and the body in different ways, combined with the increase of tolerance level, this is a dangerous recipe. For users of cocaine, it is crucial to take part in a holistic method of treatment, such as an outpatient program or partial hospitalization. Cocaine is a devastating substance that harms the user but also causes families and relationships to fracture. 

What Happens To Your Body When You Use Cocaine?

Cocaine is a highly addictive drug and a stimulant. Made from the coca plant native to South America, it is illegal in the United States, and comes in different forms, with the most common being a fine white powder. Users snort the powder into their nose or rub it into their gums; some dissolve it in water and inject it. The drug brings about the “high” by sending high levels of dopamine into your body. 

How it Brings About the “High”

Dopamine is something that most people might be aware of due to its association with smartphones. Dopamine is a natural chemical messenger that goes through the brain and controls pleasure. Dopamine is a chemical messenger that, when it sends signals to the brain and other areas of the body, can trigger heightened feelings of pleasure. Dopamine can be triggered naturally in many instances, but cocaine causes a much higher intensity of euphoria, resulting in users aiming to repeat the experience, which brings about the cycle of addiction, which demands the need for various treatments.  

What Happens to Your Body When Using Cocaine? 

There are many mental effects of cocaine on the body, but what happens to your body when you use cocaine can be broken down into two different categories: the short-term effects, and the long-term. 

Short-Term Effects

The drug is a stimulant, so it gives the body a feeling of alertness, which can be pleasurable, but also harmful. The effects can appear quickly and disappear, depending on the strength of the dose, and the method of use. They can last a few minutes or up to an hour. Some of the short-term effects include the following:

Extreme Happiness

As the drug is sending a dopamine rush to the brain, this mimics the happiness sensation we all have. As a result, the individual has a lot of energy. But it’s important to note that cocaine causes dysfunction in how dopamine goes through the body. Over time, the user needs to increase their doses to achieve the desired effect (known as tolerance). 

Decreased Appetite 

Cocaine has appetite suppressant properties, which makes it a very desirable drug for individuals who want to lose weight. With prolonged use over time, the decreased appetite causes an unhealthy amount of weight loss. 

Inability to Sleep

As cocaine provides an extreme level of mental alertness, this can result in feelings of restlessness, which has a knock-on effect with regard to sleep. 

Irritability and Paranoia

A very common side effect of the drug is the sensation of being irritable, which can arise from the restlessness. While the feeling of paranoia, where you believe people are out to get you, is also a key symptom in the short-term, which can result in increased aggression. 

Long-Term Effects

With prolonged use of any drug, it can be very detrimental to our health. The long-term effects of cocaine partly depend on the method of use:

Lung Damage

A common side effect of smoking cocaine can cause long-term damage to the lungs, which could start off with a persistent cough, eventually developing into asthma or long-term lung damage. 

Nosebleeds and Nasal Damage

Snorting cocaine can cause damage to the nasal passages, resulting in a sense of smell, nosebleeds, and trouble swallowing. The detrimental nature of the drug has resulted in nasal cavities collapsing as well as the complete obliteration of the septum, the wall in your nostril. 

A Risk of Hepatitis and HIV

If cocaine is taken by injection, shared needles can result in liver disease hepatitis. 

Damage to the Intestines

If cocaine is consumed by mouth, this can result in intestinal damage between the stomach and the anus due to reduced blood flow. 

Poor Nutrition

Because cocaine, in any form, is a stimulant and appetite suppressant, the user gradually loses weight due to a lack of health, improper nutrition, and an inability to look after their health. 

Chest Pain

There are many complications associated with the use of cocaine, but the most frequent complaint is chest pain. This is caused by vasoconstriction, where the increased heart rate caused by the drug can cause a multitude of complications, including heart related problems, and chest pain. This could also harden the arteries, interfere with the electrical system of the heart, and cause a cocaine induced heart attack.

In a physical sense, the user can experience a variety of symptoms. As cocaine is one of the worst drugs to become addicted to because of how it makes the individual feel, it is crucial to have appropriate treatments. When someone uses cocaine, it is not just the medical nature of the addiction that can prove fatal, but it can harm everyone around the user. It is so important to choose the right form of treatment, but whether it’s an intensive treatment or a holistic method, it is vital to address the underlying causes, as well as the physical ones.