Stress And Sobriety: 10 Tips While In Addiction Recovery

Addiction recovery is a challenging process, both mentally and physically. It can be difficult to stay sober in a world that seems designed to tempt you into using drugs or alcohol again. 

One of the biggest challenges for people in addiction recovery is managing stress. Stress can lead to relapse, so it’s essential to find healthy ways to deal with it. In this blog post, we will discuss ten tips for managing stress while in addiction recovery.

Get enough sleep

Sleep is vital for overall health, but it’s significant for people in addiction recovery. Lack of sleep can increase stress levels and make it difficult to resist temptation. So make sure to get at least 7-8 hours of sleep every night.

Eat a healthy diet

Eating a healthy diet helps the body and mind to function at their best. Unhealthy foods can increase stress levels and make it harder to resist temptation. Be sure to eat plenty of fruits, vegetables, and whole grains.

Exercise regularly

Exercise is a great way to relieve stress and improve your overall health. It doesn’t have to be intense exercise; even moderate activity like walking or biking can help.

Avoid drugs and alcohol

Obviously, avoiding drugs and alcohol is crucial for addiction recovery. But even being around people who are using them can be stressful. So try to avoid places where you know there will be drugs or alcohol.

Connect with others

Isolation can increase stress levels and make it harder to stay sober. Connecting with others in recovery or with supportive friends and family can help you feel less alone and stressed.

Participate in activities you enjoy

Doing things you enjoy helps to reduce stress and improve your mood. Find activities that make you happy and make time for them every day.

Practice relaxation techniques

There are many different relaxation techniques that can help to reduce stress. Some examples include yoga, meditation, and deep breathing exercises.

Avoid triggers

Certain people, places, or things may trigger cravings or make you feel more stressed. It’s important to avoid these triggers if possible.

Seek professional help

If you’re having trouble managing stress on your own, seek professional help. A therapist or counselor can assist you in developing healthy coping mechanisms.

Take it one day at a time

Addiction recovery is a process that takes time and patience. So don’t get discouraged if you have a bad day or slip up. Just remember to take it one day at a time and stay positive.

Stress is a common challenge for people in addiction recovery. However, there are many things you can do to manage stress and stay sober. If you are struggling to cope with stress, seek professional help. Remember, recovery is a journey, not a destination. Take it one day at a time, and believe in yourself. You can do it! If you or someone you know is struggling with addiction, please reach out for help. Evolve Indy offers individualized treatment plans that can provide the support you need to recover. Contact us today to learn more about our program and how we can help you or your loved one on the road to recovery.

Addiction In The Workplace: How To Maintain A Healthy Work Environment

In any workplace, maintaining a healthy environment is of the utmost importance. Unfortunately, when addiction is present in the workplace, it can have disastrous consequences for both the individual and the company. This blog post will discuss some tips for maintaining a healthy work environment in the face of addiction. We will also provide information on how to get help if you or someone you know is struggling with addiction.

Understand the signs and symptoms of addiction.

Addiction is a disease that can be difficult to identify. Some common signs and symptoms include:

Decreased productivity at work

If you notice that someone who used to be a high performer is now slacking off, it could be a sign of addiction.

Increased absences

If someone is frequently absent from work, it could be because they are using drugs or alcohol.

Poor decision-making

Addiction can cause people to make poor decisions, both at work and in their personal lives.

Financial problems

Addiction can lead to financial problems, as people may spend money on drugs or alcohol instead of paying bills.

Implement policies and procedures to address addiction in the workplace

If you suspect that someone in your workplace is struggling with addiction, it’s important to have policies and procedures in place to address the issue. Some common policies and procedures include:

Random drug testing

Drug testing can help to identify employees who are using drugs. It can also deter employees from using drugs, as they know they may be tested at any time.

Employee assistance programs

Many companies offer employee assistance programs (EAPs) to help employees deal with personal problems, including addiction. EAPs often provide counseling and other resources to employees struggling with addiction.

Disciplinary action

If an employee is found to be using drugs or alcohol, they may face disciplinary action, up to and including termination.

Get help if you or someone you know is struggling with addiction

If you or someone you know is struggling with addiction, it’s important to get help as soon as possible. There are many resources available to help people struggling with addiction, including:

Rehabilitation programs

Rehabilitation programs can provide intensive treatment for addiction. These programs typically last 30 days or more and may include detoxification, counseling, and other services.

Outpatient treatment

Outpatient treatment programs allow people to continue working and living at home while receiving treatment for addiction. These programs typically involve weekly counseling sessions and may also include medication.

12-step programs

12-step programs, such as Alcoholics Anonymous, can provide support and resources for people struggling with addiction. These programs are free to join and open to anyone who wants to participate.

Why it is important to get help

Addiction is a disease that can be difficult to overcome without help. Treatment programs can provide the intensive care that people struggling with addiction need to recover. 12-step programs can also provide ongoing support and resources for recovery. If you or someone you know is struggling with addiction, don’t hesitate to get help. It could save their life.

What is Outpatient Treatment?

Outpatient treatment is a type of addiction treatment that allows people to continue living at home and working while receiving treatment for addiction. Outpatient treatment programs typically involve weekly counseling sessions and may also include medication. 

Treatment is typically less intensive than inpatient or residential treatment, but it can still be very effective. If you or someone you know is struggling with addiction, an outpatient treatment program may be a good option.

Why Partial Hospitalization could be beneficial:

Partial hospitalization is a type of treatment that provides intensive care for addiction while allowing people to continue living at home and working. Partial hospitalization programs typically last 30 days or more and may include detoxification, counseling, and other services. This type of treatment can be very effective for people struggling with addiction.

Intensive outpatient programs

Intensive outpatient programs (IOPs) are a type of addiction treatment that allows people to continue living at home and working while receiving treatment for addiction. IOPs typically involve weekly counseling sessions and may also include medication. 

Treatment is typically less intensive than inpatient or residential treatment, but it can still be very effective. If you or someone you know is struggling with addiction, an IOP may be a good option.

Think about the children:

It’s important to get help for addiction, not just for the person struggling with the disease but also for their family and friends. Addiction can take a toll on relationships, and it can be difficult to watch someone you love suffer. 

If you have children, it’s especially important to get help for addiction. Children are often negatively affected by a parent’s addiction, and they may need counseling and other support to deal with the issue.

If you or someone you know is struggling with addiction, don’t hesitate to get help. There are many resources available, and treatment can make a big difference. Recovery is possible, but it takes time and effort. With the right help, people can overcome addiction and lead healthy, happy lives.

What Is A Partial Day Program In Addiction Rehab Recovery?

If you are reading this, then you or someone you love is struggling with addiction. You may be wondering what the next step should be. The good news is that many different treatment programs are available, and Evolve Indy can help you find the right one. This blog post will discuss the partial day program in addiction rehab recovery.

Being addicted to drugs or alcohol is a difficult thing to overcome. It takes a toll on your body, mind, and spirit. It can be hard to imagine life without substances, but it is possible. With the right treatment program, you can begin to heal and build a foundation for a sober life.

Why is it important to get help from a treatment program? Because addiction is a disease. It changes the way your brain works and makes it difficult to stop using substances. A treatment program will provide you with the tools and support you need to recover.

What Is A Partial Day Program In Addiction Rehab Recovery?

A partial day program is a type of treatment program that allows patients to receive therapy and other services during the day but then go home at night. This can be a good option for those who need more structure than an outpatient program but who do not need 24-hour care.

When treating addiction, it is important to address the underlying causes. This may include trauma, mental health issues, and other factors. A partial-day program will provide you with the opportunity to work on these issues in a safe and supportive environment.

What Are The Benefits Of A Partial Day Program?

There are many benefits to a partial-day program. These programs can provide you with the chance to:

  • Get out of your home environment and into a treatment setting: This can be helpful if your home life is not supportive of your recovery.
  • Focus on your treatment: When you are in a partial day program, you will be surrounded by others who are also working on their sobriety. This can provide a sense of camaraderie and help you stay focused on your goals.
  • Build a support system of staff and peers: The staff at a partial-day program can provide you with the guidance and support you need to recover. You will also build relationships with your peers, which can be helpful after you leave treatment.

What Happens In A Partial Day Program?

A partial-day program typically lasts for six to eight hours per day. During this time, you will participate in different types of therapy. This may include individual therapy, group therapy, and family therapy. You will also have the opportunity to participate in activities that promote healing and recovery.

Some of the topics that may be addressed in therapy include:

Trauma

If you have experienced trauma, you will work on healing the wounds from the past. This can be a difficult process, but it is an important step in recovery.

Sobriety

You will learn about the tools and strategies that can help you stay sober. This may include coping skills, stress management, and relapse prevention.

Outpatient programs

If you are attending a partial day program, you may also participate in an outpatient program. This can provide additional support and structure during treatment. Outpatient programs typically meet for a few hours each week. 

During this time, you will participate in therapy and other activities. After you complete a partial day program, you may transition to an outpatient program. This can help you maintain your sobriety after treatment.

Intensive Outpatient programs

An intensive outpatient program (IOP) is a type of treatment that provides more structure than an outpatient program. IOPs typically meet for three to five hours per day, three to five days per week. During this time, you will participate in therapy and other activities.

Partial Hospitalization

A partial hospitalization program (PHP) is a type of treatment that provides more structure than an outpatient program. PHPs typically meet for six to eight hours per day, five to seven days per week.

Think about the children

If you have children, you may be wondering what will happen to them while you are in treatment. There are a few options available to you. Follow a guide to help you figure out what is best for your family.

If you are struggling with addiction, a partial day program can be an effective treatment option. This type of program provides expert care and support while you work on your recovery. 

If you have children, there are options available to help them while you are in treatment. After you complete a partial day program, you may transition to an outpatient program. This can help you maintain your sobriety after treatment.

Executive Drug Rehab: What Is It And Who Is It For?

It can be difficult to accept help when you are experiencing addiction, even more so when you are unsure of what help there is on offer and how it will affect you. Drug Rehab can be a daunting prospect, but it does not need to be, as Executive Drug Rehab are here to help and support you during this period of your life.

What is Executive Drug Rehab?

Executive Drug Rehab is an addiction treatment centre in Indiana where those who are struggling with substance abuse and addiction can go to get help. Executive Drug Rehab offers treatment for a range of substance abuses, including alcohol, opioids, cocaine and heroin. 

We offer outpatient programs. This means that you can remain at the center during the day but go back to your own home at night, so your treatment consists more of regular appointments and scheduled help rather than around-the-clock support.

Who do we help?

We help everyone and anyone who is currently going through addiction and substance abuse. It can be hard for many of us to reach out and ask for help, but actually, it is the best way of making sure that your voice is heard and that you get the help that you desperately need. 

The best way to determine if executive drug rehab is right for you is to think about whether you have the potential to benefit from this type of treatment. Here are some common reasons people seek treatment for substance use disorders:

  • Previous treatment experience didn’t work for you. 
  • If you’ve been to treatment before and it didn’t work for you, executive drug rehab may be a good option for you. It’s not just about treating the disorder, but also about learning how to get better at managing it. 
  • Substance use disorder negatively impacts other parts of your life. 
  • Many people who go to treatment for substance use disorders do so because the negative consequences of their substance use are so overwhelming. However, executive drug rehab is often helpful for helping people break this pattern and learn how to better manage their lives. – Substance use negatively impacted your work 
  • In some cases, substance use can lead to a reduction in productivity. For example, many people in treatment for opioid use have trouble concentrating on their jobs, which negatively affects their finances. Executive drug rehab is often helpful for helping people break this pattern. 
  • You want to help others struggling with addiction.
  • Many people who have experienced substance use problems want to help others struggling with substance use problems. Executive drug rehab often focuses on helping participants become better leaders, leaders who are more equipped to handle the challenges of leading a team or an organization.

How does Executive Drug Rehab work?

Executive drug rehab is a type of specialized outpatient treatment that has been adapted from 12-step addiction recovery programs. 

In addition, executive drug rehab often uses an evidence-based approach, meaning it incorporates research findings on effective treatments for substance use disorders. As with any other type of addiction treatment program, the first step in executive drug rehab is admitting you have a problem. 

This can be a difficult step, but it is absolutely necessary. Once you accept that you have a substance use disorder, you can begin to make progress toward recovery. To help people recognize the signs of substance use, many executive drug rehab programs have incorporated harm reduction strategies. 

These strategies include offering naloxone (also known as Narcan) to participants who have overdosed on opioids. In addition, some programs are offering overdose prevention kits that include a naloxone spray, gloves, and instructions on how to administer naloxone.

Should you do Executive Drug Rehab?

In any type of rehabilitation program, it’s important to consider what’s best for you and your recovery process. For some people, executive drug rehab may not be the best fit. 

Depending on the reasons you are interested in executive drug rehab, you may want to consider other treatment options first, such as individual or group therapy, medication-assisted treatment, or a 12-step program. 

It’s important to consider whether it’s the best option for you. Executive drug rehab is not a quick fix or a one-off treatment. It’s a long-term commitment, and you may need to commit to it for several months or even a year.

In Conclusion

Many people are aware that substance use disorders can have a serious impact on an individual’s life and career, but don’t know where to turn for help. Executive drug rehab can help. Executive drug rehab programs are a good option for people who want to overcome a substance use disorder, but who may not have a severe issue with substance use. In addition, executive drug rehab may be a good option for those who need help overcoming a substance use disorder but don’t have one. At Evolve Indy, we can help you overcome your substance use disorder, but it’s important to remember that you will need to make the commitment needed to change your life.

Dual Diagnosis Disorders: 6 Most Common Co-Occurring Disorders In Addiction Treatment

Addiction treatment is not just about getting clean from drugs or alcohol–it’s also about treating any underlying mental health disorders that may have contributed to the addiction or may be present as a result of it. Dual diagnosis disorders are considered “co-occurring” conditions that involve both addiction and mental illness.

What Are Dual Diagnosis Disorders?

Dual diagnosis disorders are mental health conditions that occur when a person is affected by both a mental illness and substance abuse. The two conditions can feed off each other, making it difficult for the person to recover from either condition. 

Dual diagnosis disorders are also known as co-occurring disorders. Many different mental health conditions can be classified as dual diagnosis disorders, including depression, anxiety disorders, bipolar disorder, schizophrenia, and post-traumatic stress disorder (PTSD).

Substance abuse can take many forms, from illicit drugs like heroin or cocaine to alcohol or prescription medications.

The 6 Most Common Co-Occurring Disorders In Addiction Treatment.

In order to understand co-occurring disorders, it is important to know what the most common co-occurring disorders are, so let’s take a look at each one in detail.

Depression And Cocaine Addiction.

Depression is one of the most common co-occurring disorders in addiction treatment. Unfortunately, many people who struggle with cocaine addiction also suffer from depression, which can make it difficult to achieve and maintain sobriety. 

Depression can cause various symptoms, including low mood, loss of interest in previously enjoyable activities, sleep problems, changes in appetite, and difficulty concentrating. The use of cocaine can also make depression worse, which can trigger cravings and use of the drug.

Attention-Deficit Hyperactive Disorder (Adhd) And Alcohol Abuse.

ADHD is a common co-occurring disorder among those struggling with alcohol abuse. People with ADHD often struggle with impulse control, making it difficult to resist the urge to drink or use drugs. 

However, drinking in response to impulsivity may be a type of self-medication. In addition, people with ADHD are more likely to experience negative emotions and may turn to alcohol to help relieve their symptoms.

Post-Traumatic Stress Disorder (Ptsd) And Opioid Addiction.

PTSD is another common co-occurring disorder in addiction with opioid addiction. People who have developed PTSD as a result of trauma or abuse may try to self-medicate their symptoms by using opioids, which can lead to an addiction if they struggle with repeated use and dependence on the drugs. 

PTSD and drug addiction can also interact in a vicious cycle, as the emotional distress that comes with PTSD can trigger relapse and cravings.

Bipolar Or Anxiety Disorder And Alcohol.

Bipolar and anxiety disorders are two of the most common mental health conditions diagnosed in addiction treatment, and they are often co-occurring. 

People who have bipolar disorder or an anxiety disorder may turn to alcohol as a way to self-medicate their symptoms, or they may use it during times when they experience mania or a panic attack. Alcohol abuse can worsen symptoms of bipolar disorder and anxiety, leading to more frequent drinking and, eventually, addiction.

Schizophrenia And Marijuana Addiction.

Schizophrenia is a serious mental illness that can significantly impact an individual’s quality of life. People with schizophrenia may use marijuana to self-medicate, or they may experience psychotic episodes resulting from their schizophrenia and turn to the drug for relief. 

However, using marijuana can actually make symptoms worse, and it can also increase the risk of psychotic symptoms such as paranoia or delusions. Marijuana often heightens sensory experiences, which can be particularly dangerous for a person with schizophrenia who may have trouble distinguishing between real and imaginary stimuli.

Eating Disorders And Appetite Suppressants.

Eating disorders are also common co-occurring disorders in addiction treatment. For example, many people with anorexia or bulimia may turn to appetite suppressants like amphetamines or diet pills to help them lose weight. 

Unfortunately, these drugs can exacerbate eating disorder symptoms such as low mood and anxiety while at the same time increasing their risk of drug dependence. Individuals then become trapped in a cycle of using appetite suppressants to manage their symptoms, which will eventually lead to addiction.

Each of these co-occurring disorders presents its own challenges, but overall, the most common underlying factor in addiction is a lack of effective coping skills. 

Many people who struggle with addiction do not have effective tools to deal with difficult emotions or stressors, and they may turn to drugs or alcohol as a way to cope with these feelings. At Evolve Indy, we focus on helping our clients develop healthy coping mechanisms and address the underlying issues that may be contributing to their substance use.

In order for someone to receive the help they need, they may need to attend a drug rehab or alcohol rehab center. Dual diagnosis treatment involves a comprehensive approach that addresses both addiction and any underlying psychiatric issues. Our team at Evolve Indy has a wide range of expertise in various methods for drug treatment and alcohol treatment, and we can help you or your loved one overcome addiction and any co-occurring disorders. So don’t wait; reach out now, and receive the help you deserve!

Typical Length Of IOP Addiction Treatment Programs And Which Is Right For You?

If you or someone you know is struggling with addiction, you may be wondering about the different types of treatment available and which one is right for you.

 Here we’ll be discussing Intensive Outpatient Programs (IOPs) and the typical length of these programs. We’ll also touch on some of the factors that will help you decide which program is right for you.

What Is An IOP?

An intensive outpatient program (IOP) is a type of treatment that provides intensive therapy and counseling while allowing patients to continue to live at home and go to work or school. IOPs typically meet 3-5 times per week for 3-8 hours per day. 

These programs are designed for people who need more support than what is available through traditional outpatient therapy but who do not need the 24/7 care that is provided in inpatient treatment. IPOs are also perfect for people who do not need detoxification or a medically supervised withdrawal.

At Evolve Indy, our IOP is tailored to meet each patient’s individual needs. We offer a wide range of therapy and counseling options, including

– Individual and group therapy sessions

– Family counseling and support groups

– Nutritional guidance and health coaching

– Life skills training and relapse prevention

– Mindfulness practices

– Aftercare planning and assistance in making a smooth transition back to day-to-day life

Our IOP program at Evolve Indy is abstinence-based and takes a holistic approach to treatment. We believe that physical health, mental wellness, social support, and spiritual healing are all key components to long-term sobriety. 

We also believe that mindfulness and addiction treatment go hand-in-hand and that making yourself aware of your thoughts, feelings, and behaviors is a crucial part of healing.

What Is The Typical Length Of An IOP?

The length of an IOP will vary depending on the individual’s needs. For example, some people may only need a few weeks in an IOP, while others may need several months. The average length of an IOP for addiction treatment is 8-12 weeks, but this can vary depending on the severity of the addiction and other factors.

The first 1-2 weeks will generally consist of regular evaluations and assessments to help us determine how the drug or alcohol treatment program needs to be modified to meet your specific needs.

During weeks 3-6, patients will receive the help they need from our addiction treatment center. We will focus on teaching you the tools and strategies you need to achieve long-term recovery, including developing healthy coping mechanisms, dealing with triggers, managing cravings, and identifying underlying issues that may be contributing to your addiction. 

During these weeks, we will also teach you mindfulness practices and show you how to use them to improve your overall wellness. 

Week 7-12 is where we will help you make a smooth transition back into day-to-day life. Patients will attend fewer treatment hours each week, but the length of their treatment program may be extended if needed. We will also work on your support system and help you develop strategies to stay sober after treatment ends.

Ultimately, the length of your IOP will depend on your unique situation and what you need to achieve long-term sobriety.

Which Program Is Right For You?

There are a few factors that will help you decide which type of treatment is right for you or your loved one. These include:

– The severity of the addiction

– The type of substance being abused

– Whether there are any co-occurring mental health disorders

– The individual’s support system

– The individual’s financial situation

There is always a solution to any type of addiction, no matter what your circumstances are. For example, in addition to IOPs, there are also outpatient programs, partial hospitalization programs, and inpatient treatment programs. 

Outpatient treatment is generally the least intensive option and can be a great choice for people who only need a little support. IOPs and partial hospitalization programs are slightly more intensive and are best for individuals who need more support than what is available through outpatient therapy but who do not need the 24/7 care that is provided in inpatient treatment.

Inpatient treatment is the most intensive option available for addiction treatment and is usually reserved for those suffering from more severe addictions or with co-occurring mental health disorders.

Finding the right help is easy; you 

just need to take the first step and reach out for assistance. If you’re not sure whether an IOP is right for you, get in touch with our team of drug rehab and alcohol rehab specialists at Evolve Indy. We can help you find the addiction treatment program that is right for your unique situation and will help you achieve long-term sobriety.

Outpatient or Inpatient For Drug Addiction In College Students

Going to college can be one of the most exciting parts of your life. However, for many, this phase of life comes with a host of problems. Transitioning from living with your parents to young adulthood and the independence that comes with it isn’t always easy. College students often find themselves trying to balance the demands of academic life with their social lives and often experience anxiety, stress, social pressure and academic challenges.

To deal with this high-stress environment, some turn to drugs and alcohol. Others decide to experiment with these substances to fit in due to peer pressure. After all, most students find that college life glorifies and even promotes partying, drinking and other unsafe behaviors. The lack of parental supervision is another contributing factor to substance abuse, as is a lack of healthy stress outlets in college.

Unfortunately, some college students end up developing tolerance, dependence and addiction to drugs, alcohol or both. This can have an adverse effect on their academics as well as their physical and mental health.

Commonly Abused Drugs in College

These include:

  • Marijuana – This is a drug that has steadily grown in popularity among college students.
  • Party drugs e.g. cocaine, ecstasy, inhalants and psychedelics like LSD. These are popular at college parties and nightclubs frequented by students.
  • Prescription drugs e.g. Adderall, Ritalin, and Focalin. Also known as “study drugs”, most students use these to help them stay awake and focused when studying.
  • Benzodiazepines e.g. Valium, Xanax, Ativan. While these are often used to treat seizures and anxiety, students abuse them for their sedative and calming effect.

Drug Addiction Treatment for College Students

There are 3 options when it comes to drug addiction treatment for college students:

Inpatient treatment

Inpatient or residential treatment involves living at the rehab facility. The duration varies but is often between 30-90 days, sometimes more. Those in residential treatment receive round-the-clock medical care along with therapy and counseling sessions. This kind of extensive and structured treatment is recommended for those with severe addiction. It’s also great for those who want to concentrate on recovery without interference from the outside world.

For most students, this isn’t an attractive option since they have to take time off their studies to focus on recovery.

Outpatient treatment

An alternative to inpatient treatment is outpatient treatment. These treatment programs are designed to allow individuals to continue meeting their responsibilities e.g. school or work while still attending rehab. They go to the treatment facility for their counseling and therapy sessions and work them into their daily schedules. This type of treatment is recommended for those who have mild to moderate addiction coupled with a supportive environment to go back to.

Outpatient addiction treatment is preferred by most college students because it gives them the flexibility to still attend classes and keep up with their academic lives. However, it can be challenging to maintain sobriety especially if the student lives on campus or in the environment that contributed to their addiction. Without proper motivation and support, it can be easy to relapse.

Modified treatment programs

There are other drug treatment programs that college students can

Partial hospitalization program (PHP) – Partial hospitalization programs offer high-level treatment that is similar to inpatient programs. The difference between the two is that students don’t have to reside at the treatment center. 

They can go back to their residences once they’re done with treatment which often involves 4-8 hours of individual, group or family therapy several times a week. While PHPs offer more flexibility compared to inpatient programs, students have to be highly motivated to attend all the treatment sessions while balancing schoolwork.

 Intensive outpatient program (IOP) – Intensive outpatient programs offer a more intensive treatment regimen than traditional outpatient programs. In many cases, IOPs are a step down from PHPs or inpatient treatment as the student transitions back to their normal life. 

Students enrolled in IOPs attend individual or group therapy sessions several hours a day on select days. Once done, they can go back to their residences. This type of program gives students in recovery a chance to put the trigger management and coping skills that they’ve learned in rehab into practice.

So when it comes to answering which one is better for college students – inpatient or outpatient drug addiction treatment – there’s no clear-cut answer. It depends on the student, their level of addiction, their motivation to stick to the treatment regimen and the kind of support network they have. The student also has to decide whether they’re comfortable taking time off from their studies to concentrate on recovery.

Finding a reputable rehab center and talking to addiction treatment specialists can help students decide which treatment program will best suit their schedules and recovery goals.

Take Charge of Your Life

The stress and hectic pace of college life are inevitable and it’s up to students to find a healthy school-life balance that works for them. Failure to do this can lead to unhealthy and unhelpful behaviors which can in turn lead to substance or drug addiction.

If you or your loved one is a college student struggling with drug addiction, help is available. At Evolve Indy, we have a range of addiction treatment programs that can help you turn your life around. 

Our intensive outpatient program and the outpatient treatment program are both designed for people, or students, who wish to keep up with their schedules while attending treatment. That way, you don’t have to defer your studies or skip a semester or take time off to attend rehab. 

We also offer partial hospitalization programs that allow you to simply work your treatment sessions into your schedule.

Additionally, we provide individualized treatment programs based on a person’s unique treatment needs. This means that we’ll assess your addiction, health and life situation before coming up with a treatment program based on your recovery goals.

Contact us today for more information about this and other addiction treatment programs for college students.

St. Louis, Missouri Drug Addiction Treatment Center

According to recent data, the state of Missouri registered the fourth-highest rate of substance abuse in the country, as of 2020. The state is grappling with an opioid crisis with both fatal and nonfatal drug overdoses becoming an epidemic over the last 10 years. This has negatively impacted the lives of countless families and communities and has become a major public health concern.

If you’re a resident of St. Louis looking for a drug addiction treatment center in Missouri, there are several options available. You don’t have to restrict yourself to drug rehabs in the state and can choose to travel out of state for treatment. Regardless of what you choose, you need to know how to sift the good rehab facilities from the not-so-great ones.

The following is what to look for in a good drug addiction treatment center:

The treatment programs offered

 Most treatment facilities offer addiction treatment programs that exist in a continuum of care. This means that you may be started with inpatient treatment before stepping down to partial hospitalization, intensive outpatient care then finally outpatient treatment. Your progress will be monitored throughout and some even offer family therapy to help the entire family recover from the effect of addiction.

The cost of treatment

Addiction treatment can be costly so you need to find a treatment center that suits your budget. If you have insurance, opt for a facility that accepts your carrier. If you’re not covered, choose one that offers different payment plans to help you meet the cost of treatment.

The facility’s reputation

Selecting the right treatment facility to guide your recovery journey is a huge deal. You want one with a solid reputation among former clients. For the best outcome, choose a treatment center that uses evidence-based programs and individualized treatment plans.

The amenities and facilities

You need to decide what facilities and amenities you’ll be comfortable with in rehab. While some facilities only provide basic shared facilities, others can be quite luxurious. Some rehabs offer experiential learning and curricular activities to complement treatment while others only provide therapy. Choose what suits your needs.

The environment at the facility 

Recovery from addiction needs a serene, conducive environment where the staff is not only professional but also understanding and non-judgmental. You require an environment that’s free of triggers and temptations and also one that encourages and motivates you to rebuild your life free from addiction.

Talk to Us Today

As a premier addiction treatment center, Evolve Indy caters to clients in Indiana and beyond. We are dedicated to providing quality, safe and comfortable alcohol and drug treatment services to those struggling with addiction, whether they’re from St. Louis Missouri, or elsewhere in the country. Come talk to us today and let’s see how we can help you.

Understanding Addiction: Dual Diagnosis In Drug Rehab Centers

Part of the treatments conducted in rehab centers focus on mental health or behavioral disorders. Commonly know as "dual diagnosis".

In order to get to where you want to be with your health and recovery process, it’s something necessary to get to the bottom of your problems, going beyond the addiction itself. That’s where dual diagnosis comes in. 

We’re going to talk today about what a dual diagnosis is and how it can help you as you go through the process of overcoming addiction in one of our drug rehab centers. It’s not something to shy away from or avoid because it can help you achieve sustained recovery from addiction. So read on now and find out more.

What is a Dual Diagnosis?

Dual diagnosis is when you get a full diagnosis for the problems that are impacting you. You might know already that you have an addiction, so that’s one diagnosis. But it doesn’t necessarily stop there. You might also have a mental illness that may exacerbate your addiction or contribute to it in some way. Getting that secondary diagnosis will enable you to get the help you really need.

It’s More Common Than You Might Think

It’s far more common than you might think for people to require a dual diagnosis when they’re going through addiction.  Roughly 4 million people in the US who had a mental health disorder also had a problem with alcohol or substance abuse at the same time. That highlights how important it is to get a diagnosis for both of these issues.

Getting the Help You Need in a Drug Rehab Center

You can get the correct diagnosis, including a dual diagnosis if it’s necessary, at a good drug rehab center. Here at Evolve Indy, we know how important the diagnosis process is before you can go ahead and start your treatment and recovery processes. That’s why we pay such close attention to these things.

Treatment Options for a Dual Diagnosis

There are so many different ways in which a dual diagnosis of addiction and a mental health disorder can be treated. Of course, it all depends on what the precise diagnoses are. Options such as cognitive behavior therapy and other talking therapy treatments are generally considered to be very beneficial to many people in this situation.

Maintain the Gains You Make

By getting the right diagnosis followed by the right kind of treatment from trained and caring professionals, you can make sure that the gains you make can be sustained over the long term. If only the addiction and not the underlying mental health disorder are diagnosed and treated, that can cause problems such as relapse in the future. And that’s definitely not what you want to happen.

Getting the help you need is an essential part of overcoming drug addiction. Dual diagnosis is all about making sure you get the help you really need and that you’re not going to fall back into the same bad habits later on after you leave rehab. If you want to find out more about dual diagnosis in our drug rehab centers, don’t hesitate to get in touch with our team today.

IOP For Addiction – What Is It? Will It Benefit Me?

How Addictive Are Prescription Drugs

When it comes to addiction recovery and rehab, there are so many different methods and approaches to choose from. In truth, it can seem a little overwhelming for many people. After all, not every strategy and approach is going to work for everyone.

Many people feel that they can’t partake in rehab and focused recovery programs because they have responsibilities at home that they simply can’t afford to leave behind for weeks. That’s where IOP or intensive outpatient programs for addiction come in. We’re going to talk about them today, so read on and learn more.

What is IOP?

So what is IOP? Intensive outpatient programs are designed to offer people struggling with addiction a route to treatment that allows them to carry on other aspects of their life and go through the process from home. That’s a real dealbreaker for some people who aren’t able to commit to inpatient rehab.

It’s a recovery option that lots of people now opt for, and for many different reasons. People who have struggled with inpatient treatments in the past and who know that those methods don’t work for them might want to try IOP as an alternative.

Who Benefits from IOP for Addiction?

There are lots of different types of people who can benefit from IOP for addiction. It’s useful for people who have a strong network around them at home. IOP is home-based for the most part, so having a good and positive environment and being surrounded by people who support your recovery is key.

The kinds of people who are most likely to succeed in an IOP addiction recovery system are those who are self-motivated to succeed and who are able to hold themselves accountable. There are fewer ways in which professionals can hold you accountable when you’re living from home and not under their direct supervision.

The Benefits of IOP for Addiction

Now we’re going to take a closer look at some of the benefits that are associated with IOP for addiction. There are some very clear benefits associated with it, and that’s why so many people choose it over the alternatives. Here are some of the key benefits.

Being Able to Take Care of Life Responsibilities

Lots of people simply can’t leave their home lives behind and don’t have the luxury of being able to check into an inpatient facility for however long they need to. Maybe you have a job that you can’t get away from or maybe you have children and other familial responsibilities that require you to be present in the home. If so, IOP might work well for you.

A Cost-Effective Option

Outpatient services are generally much more affordable, so if you’re unsure about the finances of inpatient treatment for addition, IOP might be the alternative that works best for you and that enables you to get the help you need. That’s something that’s particularly important for people who don’t have health insurance policies that cover inpatient drug rehabilitation services.

Plenty of Healthy Support

Perhaps the most significant aspect of IOP for addiction is being surrounded by lots of people who love you and care about you. That healthy support system is so helpful when you’re going through something as difficult as addiction recovery and rehabilitation. Knowing that there are people there who are supporting you and rooting for you to succeed can make a big difference.

Tackling the Root Causes of the Addiction

Tackling the root causes of the addiction can be a lot easier when you’re surrounded by people who care about you. They can communicate to you the impact that your addiction has had on them and you can talk things through with them. If you don’t feel able to do that with a therapist, talking to your family might be the only way to get to the root causes of what made you become an addict in the first place.

Contact Evolve Indy to Find Out More

If you want to find out more about IOP for addiction and how we can help you, simply contact our team here at Evolve Indy. We understand your particular needs and strive to work around them so that addiction recovery becomes viable for you and ultimately successful. 


A member of our team will be more than happy to answer any questions you might have about the IOP services we offer for people looking for addiction recovery services. From there, we can start creating a plan alongside you that’ll help you overcome your addiction problems.