Do you have an addiction issue and are wondering what is it like to attend rehab? If that’s the case, we’d want to put your mind at rest. When it comes to treatment, there is nothing to be frightened of. Millions of people, just like you, have finished treatment and are now enjoying addiction-free lives. You can do the same thing, and we can help you achieve your goals.
As we go through the paragraphs that follow, we’ll describe what occurs in rehab. First, we would want to put you to the test. We want you to evaluate your situation and decide how far you are willing to go to become well. First and foremost, we commend you for acknowledging a situation that requires assistance. That acknowledgment is the first step on the proper path. However, just identifying an issue will not help you much. Now it’s up to you to do something about it.
Any recovery program you choose to participate in will be primarily reliant on your mindset if you are to succeed. No one can compel you to seek assistance, and no one can force you to put in your best effort. However, rehab will help you if you are determined to do everything it takes to become well.
Outpatient Rehab
Outpatient rehabilitation is when a person seeking treatment for a drug or alcohol addiction receives therapy during the day but returns home at night. This differs from inpatient rehab, in which the person seeking treatment stays at the rehab center for a substantial amount of time. There are several forms of outpatient treatment programs that demand varying levels of attendance. Intensive outpatient therapy may last every day for five days, or it might last up to 20 hours spread out over three days. Outpatient treatment often consists of one or two sessions each week for up to three months.
Group therapy or counseling is used in sessions, with participants focusing on detecting triggers and developing coping skills. For many people, group therapy is a beneficial alternative because it decreases isolation and allows participants to watch the rehabilitation of others. Many of our decisions are influenced by what we see and hear in groups and from the people around us. While this might lead to deviant conduct in some, joining a community of supportive and encouraging individuals can help others develop toward a sober and more fulfilled existence.
Benefits Of Outpatient Rehab
Outpatient therapy may be preferred over inpatient rehab for a variety of reasons. Outpatient rehab has the advantage of allowing patients to continue working while receiving treatment, as well as other advantages such as lower costs and less disruption to everyday life.
Some outpatient rehab facilities are open in the evenings or on weekends, allowing individuals to continue working while undergoing treatment. While a leave of absence to attend drug or alcohol rehab is normally covered under the Family and Medical Leave Act (FMLA), which states that you cannot be fired for seeking treatment for an addiction, some people may still be reluctant to leave work for a number of reasons. Although the FMLA protects employees from being dismissed, the time off is unpaid. This might be difficult for individuals who are the breadwinner for their families or have someone else to care for. People who are the only caregivers for children may not want to go to inpatient treatment if the children do not have someone they can rely on to care for them full-time.
People in outpatient therapy often have greater family support than those in inpatient care, so maintaining a strong connection with their family while undergoing treatment could be to their advantage. Family therapy, which you can include in outpatient treatment, can provide direction to the whole family rather than just the person. Family therapy evaluates the whole family as a system and works on the assumption that changes in one aspect of the system will result in changes in the other parts. One of the key goals of family therapy is to identify the family’s strengths and resources and utilize them to build strategies to live without drugs. This is also a chance to educate the family about their loved one’s addiction and the physical, behavioral, and psychological implications of addiction.
The Next Step
If you want to learn more about what is it like to attend rehab, don’t hesitate to get in touch with us. We have the experience to help you determine the right course of action and the expertise to see it through with you.