Addiction recovery is a complex and deeply personal journey. For many, understanding the stages of change can provide both clarity and hope. The Transtheoretical Model, developed by Prochaska and DiClemente, provides a framework for comprehending how individuals move...
Imagine feeling trapped in a cycle of addiction, where every attempt to break free seems impossible. For many individuals, this struggle is a reality. But there’s hope—Dialectical Behavior Therapy (DBT) is emerging as a powerful tool in addiction recovery...
