by Evolve Indy | Mar 5, 2025 | Addiction Rehab, Aftercare Program, Anxiety
Anxiety is a formidable foe, especially for those navigating life after rehab. While recovery itself is a monumental step, the post-rehab phase often brings mental health challenges, including lingering anxiety. Managing these feelings is crucial for sustaining...
by Evolve Indy | Feb 15, 2025 | Anxiety, Behavioral Therapy, Borderline Personality Disorder, Depression, Dual Diagnosis, Mental Health
When you are struggling with your mental health, just getting through the day can feel like a monumental accomplishment. It can feel like all your energy is spent just trying to keep your head above water, treading in a sea of stress, anxiety, or sadness. In these...
