by Evolve Indy | Apr 8, 2026 | Anxiety, Behavioral Therapy, Mental Health
The journey of recovery from a substance use disorder is a courageous path toward a new, healthier life. As individuals stop using substances, they often experience a flood of emotions that were previously numbed. For many, one of the most powerful and persistent of...
by Evolve Indy | Feb 27, 2026 | Anxiety, Behavioral Therapy, Mental Health
The journey to recovery from a substance use disorder is an act of immense strength, but it is rarely a calm one. In the early stages of sobriety, as the numbing effects of substances wear off, many individuals are confronted with a tidal wave of emotions. Among the...
by Evolve Indy | Jan 26, 2026 | Anxiety, CBT, Cognitive Behavioral Therapy, Mental Health
Living with anxiety can feel like a constant state of high alert. It’s a persistent hum of worry, fear, and unease that can make even the simplest daily tasks feel overwhelming. For many individuals struggling with this invisible weight, finding a moment of...
by Evolve Indy | Jan 20, 2026 | Anxiety, Cognitive Behavioral Therapy, Depression, Dialectical Behavior Therapy, Mental Health
When an individual struggles with a substance use disorder, there is often more to the story than what appears on the surface. For many, substance use is not the core problem but a symptom of a deeper struggle, an underlying mental health condition like depression,...
by Evolve Indy | Dec 17, 2025 | Addiction Therapy, Addiction Treatment, Anxiety
Anxiety and addiction share a deeply complex and often cyclical relationship. For some, persistent feelings of worry, fear, and unease can lead them to seek relief through substances. For others, the physical and psychological toll of addiction can create or intensify...
by Evolve Indy | Nov 9, 2025 | Anxiety, Mental Health Treatment
When we think of anxiety, the image of someone hyperventilating or experiencing an overwhelming panic attack often comes to mind. While these are valid and serious manifestations of anxiety, they are far from the only way it can appear in someone’s life. Anxiety is a...
