by Evolve Indy | Jun 16, 2022 | Blog
While you are in recovery, you probably follow general rules to help you stay sober. Most of the time, these include taking care of yourself, going to meetings, doing sober activities, using your coping skills, and building a network of people who can help you stay...
by Evolve Indy | Apr 30, 2022 | Drug Addiction
Admitting that you have a problem with addiction, and then setting out to find help to overcome it, is the beginning of the journey toward recovery and sobriety. For this journey to progress well, you need a few things. This includes a robust support system to give...
by Evolve Indy | Apr 11, 2022 | Drug Treatment
Cognitive behavioral therapy (CBT) is a type of psychotherapy that can be extremely effective in treating drug addiction. CBT helps patients to recognize and change the negative thought patterns and behaviors that contribute to their addiction. CBT has been shown to...
by Evolve Indy | Dec 18, 2020 | Blog
Recovering from alcohol or drug abuse takes time. The process starts when you accept that you have a problem and decide to go to rehab to get the help you need to beat addiction. From there the journey begins. There are 4 key phases within the treatment journey you...
by Evolve Indy | Jan 24, 2020 | Blog, Drug Treatment
by Gaurav Dubey (MS Biotechnology) in collaboration with Dr. Keith Lopez, Ph.D. Natural Health and Nutrition, University of Natural Health It may not come as a surprise that Americans are not getting enough sleep. In fact, the CDC reports that 1 in 3 adults...
