When dealing with an addiction and its recovery, it can feel like an impossible juggling act: taking care of yourself while still meeting the demands of family, friends, work, and more. Yet self-care should remain a priority—after all, you’re the only one who can...
Recovering from addiction is a long and challenging process. Those in recovery have to not only rid their bodies of toxic substances but also relearn how to take care of themselves. This is why self-care should be incorporated into addiction treatment and form part of...