If you or a loved one is struggling with addiction, finding the right level of care can be overwhelming. While outpatient programs offer flexibility and inpatient programs provide around-the-clock care, many people find themselves needing a solution that sits in between. That’s where partial hospitalization programs (PHPs) come in.
PHPs provide a structured and intensive treatment option for individuals who require comprehensive care but do not need residential treatment. This article will walk you through what partial hospitalization programs are, how they work, and why they may be the best choice for your recovery.
What Is a Partial Hospitalization Program?
A partial hospitalization program (PHP) is an intensive, structured treatment plan designed to address addiction and co-occurring mental health disorders. Patients in PHPs typically spend several hours per day, multiple days a week, attending therapy sessions and treatment activities at a specialized facility.
Unlike inpatient programs, PHPs allow individuals to return home or to a sober living environment at the end of the day, providing a blend of intensive care and personal freedom. This balance makes PHPs a highly effective option for individuals transitioning from 24/7 inpatient programs or those requiring more support than an outpatient program can provide.
Who Are Partial Hospitalization Programs For?
PHPs are ideal for individuals who:
- Need more structure than outpatient programs, but do not require 24-hour supervision.
- Are stepping down from an inpatient rehab program and need continued, intensive support.
- Struggle with maintaining sobriety in less intensive levels of care.
- Have dual-diagnosis conditions requiring therapy for both addiction and mental health issues, such as depression or anxiety.
- Have a strong, stable home environment or access to sober living housing, allowing them to live outside the treatment center.
If you’re navigating feelings of being “in-between” inpatient and outpatient options, PHPs may be exactly what you need to regain stability and focus on your recovery.
How Partial Hospitalization Programs Work
PHPs combine evidence-based practices, individual and group therapies, and holistic approaches to ensure comprehensive care. Here’s what you can expect when participating in a partial hospitalization program:
A Structured Daily Schedule
Patients typically attend treatment for 4-6 hours a day, five days a week. The schedule often includes a mix of one-on-one therapy sessions, group therapy, life skills training, and wellness activities designed to address all aspects of recovery.
Individualized Treatment Plans
Every individual’s needs are different, and PHPs tailor treatment plans based on your specific circumstances. Your plan may include medical support, cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), trauma therapy, or medication management.
Focus on Co-Occurring Disorders
Dual diagnosis is a significant factor in addiction recovery. PHPs offer treatment for co-occurring mental health disorders such as depression, PTSD, and anxiety to ensure holistic healing.
Support Networks
PHPs also emphasize family participation and peer support. Family therapy sessions can help repair damaged relationships, while connecting with others in similar situations through group therapy often strengthens motivation and reduces feelings of isolation.
Why Choose a Partial Hospitalization Program Over Other Options?
If you’re considering treatment options, you may wonder how PHPs compare to other levels of care. Here’s why PHPs stand out in addressing addiction and mental health recovery:
- Intensive Support Without Total Disruption
PHPs are perfect for those who need consistent treatment but still want to maintain a sense of normalcy in their daily lives.
- Smooth Transition from Residential Care
For those stepping down from inpatient rehab, PHPs act as a bridge, providing continued structure and minimizing the likelihood of relapse.
- Cost-Effective Treatment Option
PHPs generally cost less than inpatient programs since they do not require overnight stays. This makes them accessible to individuals with limited financial resources or insurance plans that may not cover long-term residential treatment.
- Life Integration and Skill Building
PHPs focus on equipping individuals with real-world skills to maintain sobriety, cultivate healthy habits, and ultimately lead fulfilling, addiction-free lives outside of treatment.
How Do I Get Started with PHP?
Reaching out for help is the first step toward recovery, and finding the right partial hospitalization program is crucial to your long-term success. If you’re ready to explore whether PHP is the right fit for you or your loved one, the team at Evolve Indy is here to guide you.
At Evolve Indy, we offer compassionate, expert care tailored to your specific needs. Don’t wait to take the next step toward recovery. Contact Evolve Indy today to learn more about our PHP and take the first step to reclaiming your life.