by Evolve Indy | Jun 16, 2022 | Blog
While you are in recovery, you probably follow general rules to help you stay sober, including implementing sleep tips for addiction recovery. Most of the time, these include taking care of yourself, going to meetings, doing sober activities, using your coping skills,...
by Evolve Indy | Jan 24, 2020 | Blog, Drug Treatment
by Gaurav Dubey (MS Biotechnology) in collaboration with Dr. Keith Lopez, Ph.D. Natural Health and Nutrition, University of Natural Health It may not come as a surprise that Americans are not getting enough sleep. In fact, the CDC reports that 1 in 3 adults...
