Maintaining mental health can feel like an uphill battle. Professionals often find themselves caught in a relentless cycle of stress that may lead to burnout and even relapse into old, unhealthy habits. But there is hope. By adopting effective stress management...
Completing rehab is a monumental achievement, but maintaining sobriety post-treatment can be equally challenging. Preventing relapse requires vigilance, commitment, and proactive strategies. Here are 15 relapse prevention techniques to help you stay on track and...
Recovery from addiction is a challenging but transformative journey. While achieving sobriety is a significant accomplishment, it’s essential to recognize that maintaining it requires ongoing effort and dedication. Relapse prevention strategies play a crucial...
Recovery from addiction is a long process and many people in Indiana and the U.S struggle with it. One of the main concerns for addicts, their treatment supervisors, and their families is relapse. In the context of addiction, relapse means going back to abusing drugs...
