When it comes to mental health or substance use treatment, one of the most effective options available lies between inpatient and outpatient care—Partial Hospitalization Programs (PHPs). With their structured format, these programs provide a comprehensive approach to recovery while allowing patients to return home at the end of each day. But, how many hours of the day do you typically need to commit to a PHP? Let’s break it down.
What Is a Partial Hospitalization Program (PHP)?
A Partial Hospitalization Program is an intensive treatment option designed for individuals who require structured care but do not need 24/7 supervision. PHPs are primarily offered to those dealing with mental health challenges, substance use disorders, or dual diagnoses. Participants often attend sessions during the day and return home or to a supportive environment in the evening.
How Many Hours Are Required in a PHP?
On average, PHPs require participants to engage in treatment 5 to 6 hours a day, 5 days per week. The number of hours can vary based on the program’s structure, the patient’s level of need, and their specific treatment plan. Here’s a breakdown of what you can typically expect from a PHP schedule:
- Morning: Group therapy sessions focusing on coping strategies, stress management, or cognitive-behavioral therapy (CBT).
- Midday: Psychoeducation classes or skill-building workshops to learn practical strategies for navigating day-to-day challenges.
- Afternoon: Individual therapy sessions, medication management (if needed), and wrap-up discussions.
This full schedule mirrors an intensive outpatient program (IOP) but provides longer daily care, making it a great option for those who need more support.
Why Are PHPs Scheduled for 5–6 Hours Per Day?
PHPs aim to provide structured, immersive care without the need for overnight stays. The programming is dense and designed to foster breakthroughs, emotional growth, and healing within an intensive framework. These longer hours:
- Allow for deeper engagement with therapies and activities.
- Help participants build a routine that promotes stability.
- Provide enough time to address multiple aspects of recovery, from mental wellness to relationships and life skills.
Despite the intensive hours, having evenings to oneself allows participants to practice what they’ve learned while remaining connected to their support systems.
Who Benefits Most from a Partial Hospitalization Schedule?
PHPs are ideal for individuals who need substantial support but don’t require the full-time supervision of an inpatient facility. This might include:
- Those transitioning out of residential or inpatient care.
- Individuals who need intensive help with mental health challenges like depression, anxiety, or PTSD.
- Those in recovery from substance use disorders who desire a structured path forward.
The combination of flexibility and comprehensive care makes PHPs a preferred choice for many.
How Do PHPs Differ from Other Levels of Care?
For context, PHPs fall between inpatient care and outpatient care in terms of intensity. Here’s a quick comparison:
- Inpatient Care: 24/7 supervision, ideal for acute crises or severe conditions.
- PHP: 5–6 hours/day, 5 days a week, balancing intensive care with at-home recovery.
- Intensive Outpatient Programs (IOPs): Typically 3–4 hours/day, suitable for those who need a slightly less intensive schedule.
- Outpatient Care: Weekly sessions for those who are stable and working to maintain progress made during treatment.
The Flexibility of PHP Hours
One of the great benefits of PHPs is that their scheduling can often be tailored to suit participants’ needs. Programs may start later in the morning or provide flexibility in daily attendance depending on personal or family responsibilities.
Is PHP Right for You?
If you’re navigating the recovery journey and wondering if a PHP schedule aligns with your needs, consider these factors:
- Do you feel like outpatient care isn’t enough?
- Are you seeking structured, intensive help but not ready (or needing) full-time inpatient care?
- Are you ready to immerse yourself in a program that provides expert guidance and robust resources?
Partial Hospitalization Programs offer the right balance of care for countless individuals, empowering them to move forward in recovery while still enjoying the comforts of home.
Reach Out to Evolve Indy Today
We understand that every individual has unique treatment needs and considerations. Our Partial Hospitalization Program offers a personalized approach to care, tailored to promote healing and growth on your terms.
Reach out to our expert team today for more information or guidance in choosing the right treatment option for you. We’re here to support you on your journey towards wellness, every step of the way. Let’s take the first step together!