How Government Workers Can Get Help At Addiction Treatment Facilities

Addiction can affect anyone, no matter age, race, occupation, or gender – and circumstances can make it all the more difficult to avoid. Many government workers face mass amounts of stress and trauma nearly every day, and that amount of stress can lead to individuals turning to substance abuse to help them cope.

Government workers have certain expectations of them, and getting help can be all the more difficult. The idea that these people should be able to handle their everyday struggles differently from everyone else can make getting help a challenge.

Even in positions where it might be harder to use drugs, because of things like random drug tests – that’s simply not enough to prevent addiction. Instead, alcohol addiction would appear to be more prevalent.

Where to turn

Due to the negative stigma around substance abuse, looking for help among peers or loved ones can be very difficult. As a government worker, raising your struggles as a concern or as a cry for help could put your position on the line – especially as a police officer or someone in the healthcare sector. 

Even if you don’t directly conform to someone you work with, it would be normal to worry that your employer or colleagues could find out. For reasons like this, a lot of drug rehabs and addiction treatment centers keep their patients’ activities confidential. Overcoming addiction can be very stressful and challenging, so these centers work to protect patients, helping them overcome their addictions without making it public knowledge.

There are programs, like the partial hospitalization program, that lets patients keep up their daily lives while attending during the agreed hours. This way, you can keep going to work or seeing friends without having to make excuses or an alibi during your treatment.

If treatment is not something you can afford, there are many laws put into place that require your employer to help you. While you may not want to disclose the details to others, it can be handled at your discretion to make sure you get the help you need. The FMLA is there for this specific circumstance, but it will only protect employees who have been with the company for at least 1 year.

It’s not just a loss of employment that prevents people from speaking about it, but the judgment that may come with it. People may start to see them differently, or they may treat you differently because they don’t understand how it came to be in the first place.

Coping methods

The reason that many turn to substance abuse is that it can help to cope with the difficulties of everyday life. When it seems like there’s nothing else that makes life easier, it can be all too easy to become dependent on these substances. Addiction doesn’t make anyone worth less than they are, nor should it be a reason for judgment – as mentioned before, it doesn’t discriminate against race, age, gender, or occupation.

So what can someone do when their only source of income is causing this overwhelming amount of negativity? Simply avoiding substances and shutting it all away isn’t going to help you either. 

Instead, seeking therapy before the substance abuse starts can help to reduce the risk of addiction. Having someone you trust that you can talk to about things, and process them in a healthy manner is highly important, especially working with particularly stressful conditions.

Putting yourself first

Whether you’re already struggling with substance abuse, or considering using substances as a coping mechanism – you should learn to start putting your health first. Is it work causing most of the stress? Your life at home? You need to get to work on what it is that’s causing your stress.

If you’re going to overcome addiction, alone or with a drug or alcohol rehab – your lifestyle is something that you will absolutely have to change.

Most drug rehabs will have a therapist for you to work with, where they will try a number of different strategies with you. Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are both talking therapists that give patients a way around their issues. 

It can help you to identify what it is that’s causing you to need the substance, as well as how to better avoid it, or change how you react when you’re feeling that way. It’s non-invasive and can be used to better defuse the stressors that you’re experiencing every day. The treatment your therapist chooses will depend on the patient.

What Is The Best Treatment For Dual Diagnosis In Drug Rehab?

How Does Drug Abuse Cause Mental Illness?

Sometimes substance abuse is more than just a bad habit, it can be linked to things like mental illness. When there’s a dual diagnosis like this, it’s not always so simple to tackle the issue at hand. 

Mental health can play a huge part in how the addiction controls your emotions, and the right kind of addiction treatment would be needed. Not every addiction treatment center would be equipped to handle a dual diagnosis, so it’s best to look for the most effective treatment.

Mental health struggles

Ridding yourself of addiction can be incredibly hard, and you’re not going to get rid of it in a day. That situation is made even more complicated when there are mental health issues that make your addiction even more difficult to overcome. Mental health issues could have led to drug addiction, or the addiction could have led to mental health issues – in either case, the right treatment is necessary.

When there are mental health issues as well as substance abuse addictions, it’s called a dual diagnosis – which is important to know in drug rehab if you’re going to get the right treatment. It’s important for treatment centers to recognize when there are mental health issues in the equation, as untreated mental health problems can make the addiction increasingly difficult to get past.

It’s worth noting that mental health and substance abuse are diagnosed together quite commonly, as nearly 50 percent of individuals experiencing severe mental health issues or disorders are also dealing with drug addictions. There is a considerable correlation between the two.

How it starts

The reason that mental health issues and substance and alcohol abuse are often correlated is that individuals may use these substances as a way to treat or relieve their symptoms. 

Mental health issues can present an overwhelming amount of pressure or negativity, and substances provide a short respite from that. Leaving these mental health issues going untreated may increase the need for substances, or else the symptoms become even stronger.

Mental health issues aren’t always the cause, and in some cases, substance abuse can lead to mental health issues cropping up. Mental health issues can affect someone at any time, and a drug or alcohol problem is all that’s necessary to bring them out. For this reason, once the individual has become addicted to the substance, it can be increasingly harder for them to quit.

Not only can substance abuse cause mental health issues to arise, but it can also worsen the symptoms. These mental health issues can make it much easier to become reliant on the substances, and going without them can make the symptoms much harder to deal with than they would without said issues.

Treating dual diagnosis

As there are two different issues that need to be treated, dual diagnosis isn’t always treated the same way as other forms of addiction treatment. It may be obvious to the counselor that the drug issue isn’t going to go away without the mental health issue going first, so the approach would try to treat both issues at the same time.

Counseling

Individuals who are experiencing substance abuse addictions and mental health issues need someone that they can trust with their issues. Someone is confidential, which is why counselors are so important when it comes to recovery. 

Whether you’re on an outpatient program or a partial hospitalization program, a counselor is there to make sure you’re staying on track and listening to your troubles. Feeling heard and talking out your feelings is a huge step in overcoming your addiction.

Your counselor may try a number of different therapies on you to find the most effective course of action. CBT can be used to treat both drug addictions and mental health issues, so it can prove to be effective when it comes to a dual diagnosis. Mindfulness is another helpful practice you may learn with your counselor to help you be more in control of your thoughts and emotions.

Lifestyle changes

All the while you’re seeking care and aid with your addiction, lifestyle changes are necessary to help you avoid temptation. Trying to lead a more healthy lifestyle can help you to clear up some of your mental health symptoms, allowing you to feel a lot healthier. 

Of course, this can be difficult without help, but after seeing your counselor you may find that you’re more up to making these positive lifestyle changes. Even things as simple as a sleep pattern or your diet can make a lot of difference.

Life After Drug Rehab: 7 Ways To Stay Sober

Recovering from drug addiction is difficult enough as is, and you may not be surprised to know that even after drug rehab – it’s not going to be easy. Even if you’re set on avoiding a relapse, temptation and bodily needs can get the better of you if you’re not prepared to deal with them. 

If you’re new to recovering and addiction treatment, you should know that relapsing isn’t rare, and it could happen to you if you don’t know how to avoid it.

Here are 7 ways you can avoid relapsing if you’re ever feeling the need:

Finding your triggers

One of the major reasons giving up these addictions is so difficult is that your need for them becomes stronger after experiencing a trigger. A trigger can be anything, and it can make it very difficult to distance yourself from your addiction if you’re frequently experiencing said triggers. 

If you’re going to avoid relapsing in the future, it would be best to know what those triggers are. Speaking with an addiction counselor can help you to identify what your triggers are, how to avoid your triggers, and how to move past those triggers if they’re unavoidable.

Keep busy

The less time you’re thinking about any kind of substance, the better. It can be frightfully easy to relapse if you’re constantly bored with nothing to do, which is why it’s important that you seek activities to keep your mind busy and optimistic. Take up sports, try painting or drawing, and learn something new. Anything that you can do to occupy your time in a way that you enjoy.

Avoid contact

Of course, as much as you may want to kick your old habits, that doesn’t always mean the same for those you spend time with. If you know people who are still abusing substances, it would be better for you to avoid them if you’re going to prevent yourself from relapsing. While it may sound difficult, it’s essential that you’re not falling into the habit of being around the same substances you were addicted to.

See a counselor

There are counselors who are there to help you avoid your substance, as well as teach you ways to avoid relapsing. Speaking about your addiction with a friend or loved one can be difficult, and you can’t expect them to offer helpful advice if they’ve had no prior experience with it. Counselors can offer a wide range of therapies to help you better understand and overcome your addiction.

Change up your lifestyle

While getting rid of your bad habits, it doesn’t hurt to replace them with new ones. Trying to maintain a healthy lifestyle with a healthy diet and sleep schedule can help you to feel much healthier on a day-to-day basis. Feeling healthy can help significantly after leaving an addiction treatment center.

Setting goals

Sometimes in life, motivation only comes from a display of progress, and without goals – it can be hard to track how much progress you’ve made. Programs like AA have their twelve steps, as well as the chips to show how far you’ve made it. Though it may seem small, these chips symbolize a huge change in your life.

Know how to spot a relapse

Sometimes relapsing can happen without you noticing, and by the time you’ve realized it, it’s too hard to stop. If you knew how to see a relapse in its early stages, you could help yourself or a friend who has struggled with substance abuse. Look out for signs that you’re returning to your old habits.

What Is A Drug Addiction Treatment Counselor?

Giving up addictions isn’t easy by any means, and not everyone can handle that task on their own. Even if you want to rid yourself of an addiction, being reliant on the substance can make it far too difficult to give up without someone to help you do it. 

It’s not as simple as just walking away from it, and with some drugs, the body needs more of the drug to prevent sickness. Withdrawal symptoms can be a lot to deal with, which is why people often seek drug rehab to help with their addiction.

Treatment counselors

As mentioned before, simply getting rid of addiction can be very difficult without someone else to help you do it. However, not everyone is ready or equipped to help someone else out of an addiction, as it can be very demanding or stressful. A drug addiction treatment counselor is there to help you overcome your need or reliance on the harmful substance, and they do it using a number of different methods.

Counselors are there to guide the patient, as well as listen and help the patient achieve the result they’re looking for. Overcoming addiction is more than just leaving the substance behind, but understanding why and what is happening. Counselors are there to provide emotional support and recommend other treatments like group exercises with others who are experiencing the same addictions.

It’s not just emotional support, as treatment counselors may also conduct substance abuse evaluations to make sure patients are remaining abstinent; which can make it easier for patients to avoid drug use.

Therapies

While seeing a counselor, they may apply a certain type of therapy to help you to overcome your addiction. Drug treatment can come in many forms, but as far as therapy is concerned there are just a few types:

Cognitive Behavioral Therapy (CBT). 

The counselor may decide that CBT is the way forward for the treatment, and it can help the patient to understand why they feel the way they do, as well as ways to avoid it in the future. What triggers the need for abuse? How can those triggers be avoided or diverted?

Dialectical Behavioral Therapy (DBT). 

DBT is a type of talking therapy that puts more focus on acceptance and understanding. Instead of identifying triggers, DBT builds confidence and encouragement in the way of positive changes. 

Mindfulness. 

Another therapy that helps the patient to identify triggers, while also helping the patient to be more aware of their feelings overall. Mindfulness helps to control the motions, and remain relaxed instead of embracing or engaging with triggers.

The type of therapy chosen may be up to the counselor based on your experience with the addiction. A major part of recovering from substance abuse is wanting to give it up. If the patient isn’t interested in recovering, then programs like partial hospitalization or outpatient programs aren’t going to be successful, and more often than not, the patient will return to substance abuse not long after.

Do AA Meetings Really Help in Alcohol Addiction Recovery?

Everyone’s heard of AA or Alcoholics Anonymous, but the question remains on whether it actually works. The AA program has its twelve steps towards recovery in which attendees undergo a mindful program in order to overcome their addiction. 

Through this, it can be much easier for individuals with an addiction to come to terms with their position, and work through it at the pace that’s easier for them.

The AA program isn’t the only answer when it comes to alcohol addiction treatment, as there are other solutions like rehab or intensive outpatient programs. Overall, the treatment necessary for the individual is going to depend on the severity of the addiction, and the individual themselves.

The main question of it is, of all of the different alcohol treatments available, is Alcoholics Anonymous something you should consider? The short, long and short answers are both yes. Alcoholics Anonymous has proven to be more effective than other forms of treatment, and it could be tied to the spiritual and mindful journey that attendees have to go through. 

Why it works so well

A lot of the time, patients struggling with an alcohol addiction may find it difficult to get the help they need due to financial concerns. There are many treatments that could cost a lot if you’re aiming to see them until the end – but Alcohol Anonymous works differently. 

If you’re looking for help with your substance abuse issue, you can attend AA meetings without charge – so long as you’re actually looking for help. The closed sessions aren’t open to just anyone, and they remain private to those who are looking to share their experiences with alcohol abuse.

The problem

Unlike other programs, like alcohol rehab, Alcoholics Anonymous doesn’t prevent you from returning to your addiction whenever you like. If you’re hesitant about kicking your addiction, or your heart isn’t in it, then you’re going to find it difficult to remain abstinent once the program is over. It’s not for everyone, and it might be better to attend AA meetings alongside other alcohol abuse-related programs for a better chance of success. 

Then, of course, there are people who don’t want to embrace the idea of spirituality and may find that the twelve steps just aren’t for them. We all have our beliefs, and if the twelve steps program isn’t something you can get behind, then you might find it’s just not effective for you when battling your addiction.

Should you try it?

Overall, if you or someone you know is looking for a means of addiction treatment, you can’t go wrong with Alcoholics Anonymous. Even if your beliefs don’t line up with the twelve steps, it’s a free program and worth a try if you’re serious about quitting. AA is there to help anyone who needs it, and it won’t cost you anything – so if you decide to stop attending, you’re not losing anything. Consider attending a few meetings before you give up on the idea.

Drug Rehab Center In Indiana

Indiana, like most of the rest of the country, has an ongoing opioid epidemic that’s devastating the community. Hundreds of opioid-related deaths are reported in the state each year and this, together with the hospitalizations, places a heavy burden on society. Additionally, a large number of Indiana residents use other drugs including heroin and marijuana.

If you’re battling drug addiction in Indiana, one of the toughest decisions you have to make is accepting that you need help. You don’t have to wait until you’ve hit rock bottom to change your life for the better. You can choose to take your first steps toward recovery by seeking out a drug rehab center in Indiana to guide you on your recovery journey.

With so many different drug treatment centers around, selecting a suitable one can be challenging. Here are some of the things to look for when choosing a good drug rehab:

The type and quality of treatment programs offered

This is perhaps one of the most important considerations when selecting a rehab. You need to find out what addictions they specialize in treating and then see if it matches what you have. Here at Evolve Indy, a premier drug and alcohol addiction treatment center in Indiana, we only make sure we offer evidence-based treatment for substance abuse. Once you come in, we’ll give you an assessment and then match you with an addiction treatment program that suits your recovery needs.

We offer a variety of programs including residential and partial hospitalization for those who have severe addiction as well as outpatient or intensive outpatient programs for those with mild addiction. We also provide dual diagnosis treatment geared at those who have underlying mental health issues along with their addiction. Our family therapy program is designed for families that have been torn apart by addiction and aims to help them repair and rebuild their relationships with each other.

The location of the facility

Another thing to consider is where the drug rehab is located. You may not be a resident of Indiana but wish to attend a treatment program there. If that’s the case, you need to consider the pros and cons of attending a local rehab or traveling for treatment. If you choose to attend a local rehab, you’ll be near not only your support system but also the same environment that contributed to your drinking. 

Traveling for rehab, on the other hand, allows you to make a fresh start away from the negative environment. The downside is that you’ll be separated from your support system and it might cost more in terms of travel and accommodation. Both options should be carefully weighed before you decide on a drug rehab in Indiana.

How much the treatment costs

Addiction treatment costs can quickly add up, especially if you’re not covered by insurance.  This can be a huge drawback for those who need treatment. To work around this, you can chat with the rehab facility and find out if they have a provision to ease the burden on those paying out of pocket. For instance, some facilities allow their clients to pay in installments. 

If you have an insurance cover, you need to confirm whether your carrier is accepted at the facility. Here at Evolve Indy, we work with most major insurance providers to ensure that as many people can access the treatment they need to get better.

Whether the facility is accredited

With so many treatment facilities in Indiana, it’s important to make sure that the one you choose is accredited. Accredited drug rehab facilities have to adhere to certain standards and regulations. Being accredited helps organizations improve the quality of care they provide while fostering a culture of safety and quality. It also helps clients trust the institution. Attending an accredited rehab center like Evolve Indy puts your mind at ease that you’re in safe hands.

The environment at the drug rehab

If you’re looking to recover from addiction, you need an environment that encourages recuperation. This means that the rehab you choose should have a conducive environment, free from distractions. At Evolve Indy we strive to give our clients a calm and serene environment that allows them to fully focus on their recovery.

 We take care to have professional and experienced staff who have helped plenty of clients struggling with addiction. By choosing us, you’re ensuring that you have a drug and alcohol-free environment where your recovery is the priority.

The amenities and facilities at the rehab

Drug addiction treatment centers in Indiana differ in the types of amenities they offer. While some go for the bare basics, others aim at providing a more luxurious stay for their clients. This may include offering luxury accommodation along with chef-prepared meals and spa-like facilities among others. These of course don’t come cheap. 

Other facilities decide to provide experiential learning to go along with traditional talk therapy in most treatment programs. This may involve providing art or music classes, equine therapy, adventure programs, etc. Before settling on a rehab facility, decide what kind of amenities you’re comfortable with and see if that can be supported by your budget.

What others are saying about the rehab center

A good way to decide if a particular rehab facility is good for you is by checking what previous clients are saying about it. You can do this by looking for reviews and testimonials on the facility. This will give you invaluable insight into how the treatment center is run, how they treat clients, and their relapse rate, among others. You can then use this information to make your decision.

Choosing a drug rehab center in Indiana can be challenging but you can’t go wrong with Evolve Indy. We have helped hundreds of individuals struggling with addiction to break free and we’re ready to do the same for you. Get in touch with us today and we’ll be glad to guide and support you on your recovery journey.

Muncie, Indiana Drug Addiction Treatment Center

Muncie, like several other towns in Indiana, is trying to contain the opioid epidemic amidst other addictions. If you have someone in your family or circle struggling with drug addiction, you need to help them get the help they need to turn their lives around. The best way to do this is for them to go to a drug addiction treatment center.

What to Look for in a Muncie Indiana Drug Addiction Treatment Center

Looking for drug rehab in Muncie, Indiana may be challenging but here’s what you should focus on:

The cost of treatment there

Rehab treatment costs can quickly add up and this should be one of the first things to help you determine whether a rehab facility is suitable or not. If you have insurance, find out if they accept your carrier. If you’re paying out of pocket, confirm if the cost is within your budget. Some rehab facilities allow you to pay in installments to make the cost more affordable.

Where it’s located

The ideal drug addiction treatment center may not be located in Muncie. However, others like Evolve Indy in Indiana are close enough and provide quality addiction treatment. It’s up to you to decide whether you’re willing to travel for treatment or whether you want to attend a facility close to your home.

The quality of the treatment programs

Different facilities offer different types of addiction treatment programs. Before enrolling, confirm whether the ones offered are suitable for the type of addiction in question. For instance, those with mild to moderate addiction can attend outpatient treatment while those with more severe addiction are better off attending partial hospitalization or intensive outpatient programs. Some facilities even offer family therapy to help rebuild families and relationships that have been devastated by addiction.

The facilities and amenities

Every treatment center will have facilities and amenities they deem crucial in supporting the recovery process. Some may offer luxury amenities including spa treatments, gyms, curated meals, etc., while others only offer the basics. Your choice will depend on your budget and your desired level of comfort during your rehab stay.

Reviews and recommendations from others

Before enrolling in a certain treatment center, ensure that it has a good reputation and track record. Find out what past clients had to say and whether they recommend it to others. Some facilities may look great from the outside but provide the worst service and treatment to clients. The sooner you learn this about them, the earlier you can avoid wasting your time or money on them.

If you’re looking for a drug addiction treatment center in Muncie, Evolve Indy fits the bill. We only offer evidence-based treatment programs that have been proven to work. Our staff are not only certified in addiction treatment but also have the requisite experience to provide the highest standard of care to all clients. Reach out and talk to us today to see how our addiction treatment programs can help you.