Alcohol Detoxification In A Drug Rehab Center

It depends a lot on the substance, how long you’ve been taking it, and your personal circumstances. This post weighs up both aspects.

If you are addicted to alcohol and you want to overcome it, you have many options. But easily your best option is always going to be to go to a drug rehab center and detoxify from alcohol while under the care of professionals. 

If you are wondering how this works, what to expect, and how likely it is to succeed, then read on. Here we will outline everything you need to know about the process of alcohol detoxification in a drug rehab center. You will soon see that this is quite clearly your best option for overcoming your alcohol addiction.

Detoxing: The First Step In Any Treatment

Quite simply, detoxing from the drug is always the very first step in overcoming any addiction. This simply refers to the process of actually allowing the drug to leave the system, and until that has happened, true recovery cannot really begin. 

But of course, it is often more of a challenge than you might hope to go through such a detoxification process, which is part of why it can be so helpful to make sure you have the right assistance by your side.

During detoxification, you are helped to overcome your body’s physical dependence on alcohol. This process is about much more than just not drinking any alcohol. There will also be counseling and often medication involved to help make it easier and to reduce the associated risks of starving your body of its addiction.

The Major Steps In Detoxification

So now we know what detoxing is and how it works, it might be helpful to take a closer look at the process, including an overview of the major steps in detoxification that you can expect to take place. Detoxification can be safely performed at both inpatient and outpatient facilities, though round-the-clock monitoring by medical professionals can be wise for particularly heavy users, as the risks are so much greater. There are three primary steps to detoxification, as follows.


During the initial intake phase, the medical team will carry out a comprehensive review of the patient in question. This will involve looking into their drug history, medical background, psychiatric history, and so on. The more fully the team understands the person’s past, the better equipped they are to help, so this is an essential part of the process for that reason.


During the second phase of medication, the patient may be given medications that will mimic some of the effects of alcohol to a lesser degree and more safely. This helps to keep withdrawal symptoms to a minimum. There is also a possibility of medication of other kinds being used to target any co-occurring conditions that may be in place which could disrupt the detoxification process if left alone.


This is the main part of detoxification, and it is where the patient undergoes a variety of medical and therapeutic therapies to help them reach a balance of mind and body, and to effectively overcome the dependency. This can take a while, and it needs to be just carried on through until the results are seen clearly.

Side Effects

There are side effects to alcohol detoxification, and it is best to be prepared for these before going into rehab, so you know what is coming and it can be a little less of a shock. In fact, these side effects can be broken down into two major phases.

Phase One

During phase one, when you are undergoing acute withdrawal from alcohol, you can expect a wide range of potential side effects to occur. You might experience none of these, or all of them, or anywhere in between. It may include:

  • Anxiety
  • Hallucinations
  • Depression
  • Convulsions and tremors
  • Nausea and vomiting
  • Insomnia
  • Excessive sweating
  • “The shakes”
  • Hypertension
  • Heart failure

Phase Two

This phase comes over a period of months, during early abstinence, and is when the brain is slowly getting back to normal. The symptoms can include:

  • Anxiety
  • Restlessness
  • Insomnia
  • Diminished appetite
  • Mood swings
  • Depression

In both phases, there is always help to hand, especially if you have gone to a proper rehab center. This is one of the main reasons to consider going to a rehab center if you are thinking of trying to overcome your alcohol addiction – managing these side effects will be considerably easier to do.

As you can see, the alcohol detox process is quite drawn-out, but it is effective in helping you overcome your alcohol addiction. If you think that is what you need, get in touch with the center today.

Benefits Of Going To An Addiction Rehab Near You

Seeking Safety and Trauma-Focused Addiction Therapies help patients overcome their addictions by providing treatment steps toward recovery

If you have an addiction of any kind, and you have come to realize that it is time to do something about it, you have many options for how to proceed. Arguably the best option, however, is to go to rehab, and specifically to find a rehab center that is near you. 

There are numerous benefits to going to an addiction rehab program near you. In this post, we are going to take you through some of these benefits clearly, so that you can see exactly why this might be useful, and what you might be able to get out of the experience.

Safe Detoxing

When you are detoxing from a drug that your body is addicted to, it can actually be quite dangerous. That’s because your body is used to the drug and needs it in order to function properly, and you can find yourself in a lot of physical trouble if you suddenly take that drug away. 

However, in the setting of a rehab center, you can safely detox from the drug you are addicted to, so that those risks are minimized. This helps to keep your body safe even as you take that drug away.

Dealing With Trauma

Rehab can also be very helpful for the traumatic side of things. Many people who have addictions are going to have some kind of trauma going on, and dealing with that becomes a vital part of the whole experience of trying to overcome the addiction in question. 

Well, when you go to a rehab center you will be able to have an opportunity to deal with that trauma, with the help of professionals and in a safe and trusting setting. That can make recovery a lot more likely, but also help you psychologically to deal with some of the difficulties associated with your addiction and trying to overcome it.

Learning About Triggers

One of the main things you have to do if you want to overcome an addiction is to learn what your triggers are, how they function, and how you can overcome them next time they appear. This can be quite difficult, but you will find that it is a lot easier with the right kind of help, which again is a great reason to consider rehab. 

With the right people around you and experts who know exactly how these things work, you will find it easier than ever to figure out what your triggers are and understand how to replace the addictive behavior with something more positive and useful. That is one of the most important lessons you can ever learn, and it is going to be much more ingrained in rehab.

Finding Support

The support that you will get in rehab generally is going to help you in a big way to work out how to get through your addiction. There are so many kinds of support that come into play here, and it’s all about making sure that you are using the right kinds at the right time. 

With a good rehab facility, you have a lot of different kinds of support all helping you at once, so it’s a little like attacking the problem from many angles, which can be very effective and useful indeed. That kind of support will help make the rehab center a really important place in your life.

Developing A Plan

Your new supporters at the rehab facility will also help you with developing a plan for the future. It’s important that you are given the tools with which you can understand how to move forwards, so that is something that you are always going to be able to do as long as you have a plan for the future, and rehab can help you work it out. 

Once this is in place, you are going to find it so much easier to be able to keep on top of your addiction in the future, regardless of what may happen, and that is an experience that you are probably going to be very grateful for. So that is definitely one of the best things you will get out of the experience of rehab.
As you can see from this list, there are a lot of reasons you will want to consider going to rehab if you have an addiction. A rehab center near you will be able to help you overcome and understand your addiction, so that you can live much more fully in the future on your own terms.

Alcohol Rehab Addiction Treatment Success Rates

Alcohol is one of the most widely used and abused drugs in the world. If you have a problem with alcohol, therefore, you can be sure that you are not alone. 

This is helpful to know for a number of reasons, but one of the main ones is that it means you are able to follow in the footsteps of people who have gone before you, who have managed to overcome their addiction to alcohol with the right kind of treatment. If you are wondering what the figures are like for success in overcoming alcohol addiction, read on to find out more.

Rehab Is Your Best Option

Of course, the first thing to be aware of is that there are many different methods for trying to overcome an alcohol addiction. However, the very best one in terms of success rates has to be rehab. 

As long as you are in rehab, you are much more likely to successfully recover from your alcohol addiction when compared to going it alone, and you will therefore want to consider that as your very best option if you are keen on trying to get through your addiction as soon and as effectively as possible.

How Many People Are Addicted To Alcohol?

The rates for success are interesting when compared to the rates for how many people are actually addicted to alcohol. In fact, alcohol addiction accounts for around 95,000 deaths a year in the United States. That’s 261 deaths every single day. 

Extrapolating from this data, we can see that alcohol addiction accounts for 12.8 deaths per 100,000 people in the US. At the same time, 358,000 admissions to hospital were down to alcohol use in 2019, a 6% rise on the previous year. Clearly, alcohol addiction is a widespread problem.

Alcohol Rehab Addiction Treatment Success Rates

So what are the actual rates for success when it comes to getting treatment for your alcohol addiction in a rehab setting? Well, it depends on when you check up on the individual after they have left rehab. 

However, it does seem to be very effective in general across the board. After one month, about 89% of people will still be sober after leaving rehab. 76% will still be sober after three months, provided they completed the rehab course in full. More than 70% are still sober after nine months.

Similarly, around 80% of people report significantly improved quality of life after completing rehab for their alcohol addiction. And people will generally abstain from alcohol around 92% of the time after rehab, up to a year later.
So as you can see, the rates for success in rehab are pretty good. If you are worried about your alcohol addiction, and you want some help, then it could be that rehab is the way to go. That is something that you should consider, and if you are wondering about it, then don’t hesitate to get in touch to find out more. It could be the best thing you ever do.

Dangers Of Mixing Benzodiazepines & Alcohol

Both alcohol and benzodiazepines are very harmful to the body, especially if taken in large quantities. But combined, they are an even greater danger, and one which you should definitely try to avoid as much as possible. 

If you are keen to try and get a handle on your drug use and addiction, and you do tend to mix these two drugs, then you might find that knowing more about them can help you to make better decisions in the future.

With that in mind, here are some of the dangers of mixing alcohol and benzodiazepine that you might want to know.

Increased Risk Of Overdose

First of all, one of the most pressing things to be aware of here is that when you mix alcohol with benzodiazepines, there is an increased risk of overdose of both of the drugs. This is true whenever you mix two nervous system depressants such as these, and you will be in a place of extreme potential risk if you are doing this. 

An overdose can have fatal consequences, as well as severe organ failure or a failure to breathe due to lack of oxygen. Clearly, then, the major result of mixing these two drugs might be instant death.

Poor Cognition

When you take either of these drugs, you are going to find that your cognition is impaired to some degree or another, every time. But when you take them both together, this is even more the case. 

The reduction in cognition will be multiplied, meaning that you will struggle to think clearly. That could result in some bad decisions being made, or it could mean that you take even more of the drug, not realizing that you already have a lot in your system. So with these two drugs together, your thinking could dampen to fatal ends.

Decreased Physical Reactions

Your reaction time will dampen when you drink alcohol, and when you take benzodiazepines, so when you take them both together you should expect your physical reactions to worsen even more. 

This can have dire consequences, especially as your motor functions are not going to operate in the way that you need them to, meaning that you might end up in a dangerous situation that you would otherwise have been able to avoid. This is just another of the major problems that can occur with this kind of mixing of drugs.

Increased Potential For Side Effects

Whatever side effects there might be for either alcohol or benzodiazepines, the likelihood of them happening will increase greatly if you take these two drugs together at the same time. Those side effects can range anywhere from slightly unpleasant to deadly, so it’s important that you are aware of this if you want to make sure you are not putting yourself in harm’s way.
As you can see, there are many dangers of mixing these two drugs, and those listed above are only the beginning. If you need help with your drug problem, get in touch today.

8 Tips To Relieve Stress From A Drug Rehab

When you are in rehab trying to overcome your addiction, there are a lot of different psychological difficulties that you can expect to happen, and it’s important to make sure that you are aware of as many of them as possible, so that you can do whatever you need to in order to ensure that it works as well as possible. 

One issue that will arise for most people is stress: you’ll likely experience a lot of it, and you’ll need to work out how to manage it. Here are eight ways you might be able to do that.

Stay Positive

As far as possible, try to remain positive and not to get too worried about what might happen, especially if you are prone to thinking that things will only get worse. As long as you can stay positive, you’ll find that stress is much more likely to remain relatively minor.

Take Mental Breaks

The ability to take some mental breaks every now and then can be one of the most important things of all, so that is something that you may want to think about here too. That means you need to find a good way to rest your mind – whether that’s playing your favorite game or spending time in nature.


Exercise is good for the body and the mind, and it has natural stress-busting chemicals that are produced that will help you to manage your stress much more effectively. You should ideally exercise a few times a week, but any amount will help.

Eat Well

The better you eat, the easier it will be to manage and keep on top of your stress. If you are putting bad food on your body, conversely, then you will struggle to manage your stress properly. So this is one of those things that you should try to focus on day to day.

Keep A Journal

The simple act of jotting down your thoughts can be hugely helpful if you are starting to get stressed out from the drug rehab experience. It might help you to get a better control of and understanding of your mind, which is a useful tool when you are overcoming any addiction.

Turn To Your Faith

If you happen to have a faith, or any spiritual practice whatsoever, then you might find it helpful to turn to this in times of great stress. Chances are, it is going to help you in terms of being able to have a better approach to your addiction, and the stress will lessen.

Seek Help

Of course, if nothing else is working or you just want to know that you are not alone, you can always seek help and assistance from those around you. Being in rehab means that there are plenty of such people available so you should definitely seek them out if you feel you need to.


As far as possible, continually try to relax.
If you can do all that, you will find that managing your stress during rehabilitation is much easier and more effective, and recovery is quicker.

6 Tips To Maintain Sobriety After An Addiction Treatment Center Stay

Adjusting to life after rehab can be challenging. While checking into a treatment center at first feels intimidating, the structure and pace of life can quickly become familiar. With time, depending on the length of your stay, life in rehab gets comfortable. You know what’s expected of you and your schedule is set. There are no surprises, no outside interference and you can concentrate on beating your addiction and putting in the foundation for a new life. Since rehab centers are drug and alcohol-free environments, there’s no temptation to relapse.

Sobriety after rehab is a different story altogether. Leaving rehab can feel even more intimidating and overwhelming than being admitted into one. Without the safety of the treatment center, it can be hard to navigate life. Though exciting, this new phase will require you to put into practice all that you learned in rehab about identifying and managing your triggers. You’ll have to learn to continue building on the new, sober life that you’d started while in treatment.

That may sound challenging but here are 6 tips that can help you maintain sobriety after rehab:

  1. Establish a support system

Having a strong support system is crucial when you leave rehab. The people you hang out with can either help you remain sober or contribute to your relapse. It’s important to break away or distance yourself from former friends who you used to drink or use with. Instead, build up a support system of sober people who want the best for you. You can do this by joining a sober living community after leaving rehab or by joining a support group in your area such as a 12-step meeting group. Such support groups or meetings are great places to interact with peers in the same situation as you and to also receive advice and support on how to live a sober life.

  1. Change and modify your environment

The environment you live in will also play a key role in whether you remain sober or not after a stay at an addiction treatment center. Rehab facilities are structured in such a way that they provide a serene and conducive environment for recovery. But the real world doesn’t work like that. You’ll have to avoid the places or things that would trigger your cravings or tempt you to drink alcohol or use drugs. This may mean avoiding your old haunts or moving to a new area altogether. It’s also a good idea to ask someone you trust to help clean out your home or room to get rid of all the alcohol or drug-related paraphernalia. This will help you start your new life on a clean slate.

  1. Replace your old, negative habits with positive, healthier ones

To help you stay sober, you need to keep yourself occupied with productive activities. This will help keep your mind away from temptations and cravings. Many of those leaving rehab fear that being sober will be boring but that’s just not true. There are many activities out there that can provide you with excitement while strengthening your mind and body. For instance, if you’re an outdoorsy person, you could pick up a new sport or take to hiking or traveling. If you prefer private hobbies, you could take up arts and crafts, reading, gardening, and a whole host of other activities.

  1. Set and focus on your future goals

To stay motivated, you need to come up with goals to work towards. This could be anything you’d like to achieve in the future. It’ll be easier to manage and resist temptations and cravings if you know what you’re working towards. Also, the more you have to lose the more willing you’ll be to remain sober and the more reluctant you’ll be to relapse and ruin things. Your goals should remind you why you went to rehab in the first place and they should be measurable and achievable so that you don’t lose motivation. A great place to start would be in improving your health or relationships or finding and keeping a good job.

  1. Stick to your follow-up appointments

Once you leave rehab, it can be tempting to think that you can make it on your own. However, you’ll still need help to stay on your recovery path. If you have scheduled any follow-up appointments with your therapist, counselor, or doctor, you should stick to them. Having professional help during this challenging transitional period can give you a confidence boost. The aftercare program offered by treatment centers is designed to give you an additional layer of support as you start living a clean life.

  1. Practice mindfulness

It will be difficult to retain sobriety after rehab if your mind is in the wrong place. Being out in the real world with its temptations and challenges can quickly leave you feeling empty and overwhelmed. To keep this at bay, start practicing mindful living. This means living in the present and practicing habits that calm your mind to help reduce tension and stress. You could try yoga, meditation, or even keeping a gratitude journal.  Whichever practice you choose, ensure that you prioritize your mental and emotional health.

Start a New Life Today

If you’re struggling with addiction, know that help is available. It’s possible to beat addiction and go on to live a healthy and sober life.

At Evolve Indy, we can help you kick your addiction while teaching you the skills you need to maintain sobriety after leaving rehab. We have different addiction treatment programs from intensive outpatient and partial hospitalization for those who need more intensive care to outpatient programs for those who want more flexibility. We also offer family therapy sessions to help families devastated by addiction rebuild their relationships and to know how to support their loved ones after rehab.

Contact us today for more information on our treatment programs and to know how we can help and support you as you rebuild your life.